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specmario specmario • 26. novembra 2021 o 18:12 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
75,1 km
schedule Čas
02:42:56
landscape Nastúpané
1 366 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,7 km/h 89,1 km/h
Výkon 202 W 599 W
Kadencia 75 rpm -
Tepová frekvencia 142 bpm 175 bpm
Energetický výdaj 1 883 kcal

directions_bike Posledné aktivity bikera

specmario specmario • Dnes o 10:05
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directions_run Morning Run

trending_up 14,4 km
schedule 01:13:50
landscape 111 m
specmario specmario • Včera o 6:19
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directions_run Morning Trail Run

trending_up 12,3 km
schedule 01:11:32
landscape 240 m
specmario specmario • Predvčerom o 11:20
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directions_run Demanova hora trail

trending_up 13,2 km
schedule 01:49:20
landscape 699 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Pretzel The Pretzel open_in_new
72,19 km  0 %
 02:37:23
27,5 km/h
27,5 km/h 203 W 142 bpm 02:04:40
34,7 km/h
The Pretzel Route Forward - 1st Half The Pretzel Route Forward - 1st Half open_in_new
30,66 km  0 %
 01:08:32
26,8 km/h
26,8 km/h 215 W 148 bpm 54:47
33,6 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 30:13
18,7 km/h
18,7 km/h 226 W 150 bpm 17:23
32,5 km/h
Epic KOM Forward - Up and Down w/Radio Tower Epic KOM Forward - Up and Down w/Radio Tower open_in_new
18,35 km  0 %
 47:08
23,4 km/h
23,4 km/h 220 W 150 bpm 33:54
32,5 km/h
Epic KOM Forward to Top of Radio Tower Epic KOM Forward to Top of Radio Tower open_in_new
10,93 km  4.6 %
 39:11
16,7 km/h
16,7 km/h 227 W 152 bpm 30:46
21,3 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 06:36
17,3 km/h
17,3 km/h 220 W 146 bpm 03:33
32,1 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 08:03
8,2 km/h
8,2 km/h 240 W 161 bpm 04:25
14,9 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 04:51
30,9 km/h
30,9 km/h 288 W 165 bpm 03:22
44,5 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 02:44
33,6 km/h
33,6 km/h 204 W 141 bpm 01:55
48,0 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:16
42,0 km/h
42,0 km/h 370 W 140 bpm 00:02
335,7 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:16
16,6 km/h
16,6 km/h 242 W 152 bpm 01:13
44,4 km/h
Epic KOM Reverse Epic KOM Reverse open_in_new
6,20 km  5.9 %
 29:00
12,8 km/h
12,8 km/h 203 W 141 bpm 16:57
21,9 km/h
Epic KOM Reverse - Up and Down Epic KOM Reverse - Up and Down open_in_new
15,63 km  0 %
 41:07
22,8 km/h
22,8 km/h 193 W 138 bpm 28:28
33,0 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:55
14,4 km/h
14,4 km/h 210 W 140 bpm 02:41
26,4 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 23:33
12,3 km/h
12,3 km/h 201 W 142 bpm 13:16
21,8 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 12:08
46,6 km/h
46,6 km/h 168 W 131 bpm 10:16
55,1 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:28
45,4 km/h
45,4 km/h 471 W 160 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 03:01
30,3 km/h
30,3 km/h 193 W 145 bpm 01:56
47,3 km/h
20 segmentov
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