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kellko kellko • 10. februára 2022 o 16:15 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Build Me Up - Yellow Unicorn

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trending_up Vzdialenosť
33,4 km
schedule Čas
01:48:01
landscape Nastúpané
1 069 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 18,5 km/h 83,4 km/h
Výkon 214 W 374 W
Kadencia 70 rpm -
Tepová frekvencia 140 bpm 163 bpm
Energetický výdaj 1 325 kcal
directions_bike Bicykel: Canyon Neuron CF 8

directions_bike Posledné aktivity bikera

kellko kellko • Včera o 15:34
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directions_bike Afternoon Mountain Bike Ride

trending_up 31,3 km
schedule 02:23:36
landscape 750 m
kellko kellko • Predvčerom o 10:57
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directions_bike Morning Mountain Bike Ride

trending_up 28,3 km
schedule 02:18:53
landscape 661 m
kellko kellko • Predvčerom o 18:48
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directions_walk Evening Walk

trending_up 2,0 km
schedule 00:23:26
landscape 16 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:18:17
9,4 km/h
9,4 km/h 231 W 145 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:44
8,1 km/h
8,1 km/h 228 W 130 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 06:34
6,4 km/h
6,4 km/h 183 W 122 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:24
9,0 km/h
9,0 km/h 250 W 147 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:34
11,6 km/h
11,6 km/h 251 W 147 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:55
11,9 km/h
11,9 km/h 239 W 146 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:38
9,7 km/h
9,7 km/h 236 W 147 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:28
7,8 km/h
7,8 km/h 209 W 134 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:42
10,4 km/h
10,4 km/h 246 W 150 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:09
11,4 km/h
11,4 km/h 253 W 150 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:19
9,6 km/h
9,6 km/h 255 W 153 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:41
10,0 km/h
10,0 km/h 255 W 155 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:06
9,7 km/h
9,7 km/h 241 W 154 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:17
9,6 km/h
9,6 km/h 224 W 148 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:32
12,4 km/h
12,4 km/h 242 W 154 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:42
10,1 km/h
10,1 km/h 250 W 156 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:56
10,5 km/h
10,5 km/h 256 W 155 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:56
8,5 km/h
8,5 km/h 229 W 155 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 04:19
7,5 km/h
7,5 km/h 189 W 139 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 05:11
9,2 km/h
9,2 km/h 210 W 143 bpm 02:04
23,0 km/h
21 segmentov
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