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8345 8345 • 16. februára 2022 o 13:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Watopia

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trending_up Vzdialenosť
41,1 km
schedule Čas
02:08:53
landscape Nastúpané
1 261 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,1 km/h 75,1 km/h
Výkon 162 W 187 W
Kadencia 68 rpm -
Tepová frekvencia 151 bpm 169 bpm
Energetický výdaj 1 197 kcal

directions_bike Posledné aktivity bikera

8345 8345 • Predvčerom o 13:31
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:10:12
landscape 0 m
8345 8345 • 27. novembra 2025 o 9:14
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pedal_bike Morning Ride

trending_up 30,5 km
schedule 01:09:24
landscape 278 m
8345 8345 • 25. novembra 2025 o 17:38
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:13:35
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 20:57
25,3 km/h
25,3 km/h 149 W 141 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 03:15
16,8 km/h
16,8 km/h 172 W 150 bpm 01:16
43,1 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 35:14
16,0 km/h
16,0 km/h 170 W 152 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 07:30
15,2 km/h
15,2 km/h 173 W 151 bpm 04:07
27,7 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 11:32
32,3 km/h
32,3 km/h 172 W 145 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:38
34,5 km/h
34,5 km/h 172 W 147 bpm 03:08
51,1 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:41
8,2 km/h
8,2 km/h 170 W 151 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:08
8,2 km/h
8,2 km/h 171 W 155 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:33
8,5 km/h
8,5 km/h 174 W 160 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:50
10,8 km/h
10,8 km/h 173 W 163 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:56
11,8 km/h
11,8 km/h 171 W 166 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:18
8,5 km/h
8,5 km/h 154 W 162 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:19
8,2 km/h
8,2 km/h 159 W 164 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 06:01
4,7 km/h
4,7 km/h 89 W 137 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:40
9,8 km/h
9,8 km/h 160 W 157 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:50
8,3 km/h
8,3 km/h 161 W 159 bpm 01:35
20,0 km/h
17 segmentov
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