•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
95,3 km
schedule
Čas
04:26:33
landscape
Nastúpané
1 357 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,4 km/h | 55,2 km/h |
| Výkon | 147 W | 682 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 142 bpm | 167 bpm |
| Energetický výdaj | 2 878 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
22,5 km
schedule
00:54:20
landscape
100 m
•
directions_run Afternoon Run
trending_up
6,3 km
schedule
00:32:14
landscape
146 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:02:22
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
?? ? Can Pastilla - Palma (fietspad).
?? ? Can Pastilla - Palma (fietspad).
open_in_new
8,65 km 0.1 %
|
23:25
22,2 km/h
|
22,2 km/h | 120 W | 156 bpm |
19:02
27,3 km/h
|
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|
Hotel Sprint
Hotel Sprint
open_in_new
0,30 km -1.1 %
|
00:34
32,1 km/h
|
32,1 km/h | 107 W | 156 bpm |
00:32
34,1 km/h
|
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sprint san joan de deu
sprint san joan de deu
open_in_new
1,49 km 0.1 %
|
06:17
14,2 km/h
|
14,2 km/h | 75 W | 156 bpm |
03:05
29,0 km/h
|
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|
Caril bici - Coll d'En Rebasa - El Molinar
Caril bici - Coll d'En Rebasa - El Molinar
open_in_new
1,60 km 0.1 %
|
03:11
30,2 km/h
|
30,2 km/h | 153 W | 156 bpm |
02:38
36,5 km/h
|
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|
Ciutat Jardí - Meliá Palas Atenea
Ciutat Jardí - Meliá Palas Atenea
open_in_new
6,08 km 0 %
|
14:17
25,5 km/h
|
25,5 km/h | 133 W | 156 bpm |
14:17
25,5 km/h
|
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|
Full Gas Jo...... venga venga.
Full Gas Jo...... venga venga.
open_in_new
0,32 km 0.2 %
|
00:40
29,2 km/h
|
29,2 km/h | 162 W | 156 bpm |
00:34
34,3 km/h
|
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|
recta catedral
recta catedral
open_in_new
0,84 km -0.1 %
|
01:51
27,4 km/h
|
27,4 km/h | 143 W | 156 bpm |
01:43
29,5 km/h
|
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?? ? Palma - Kathedraal / haventje.
?? ? Palma - Kathedraal / haventje.
open_in_new
0,91 km -0.2 %
|
02:21
23,3 km/h
|
23,3 km/h | 111 W | 156 bpm |
01:39
33,1 km/h
|
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|
Baluard -> Heladería
Baluard -> Heladería
open_in_new
1,31 km 0.3 %
|
03:06
25,3 km/h
|
25,3 km/h | 137 W | 156 bpm |
02:21
33,4 km/h
|
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Puente de Cala Major
Puente de Cala Major
open_in_new
0,45 km 4.8 %
|
01:12
22,5 km/h
|
22,5 km/h | 283 W | 156 bpm |
01:05
24,9 km/h
|
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Porto Pi-Palmanova
Porto Pi-Palmanova
open_in_new
9,14 km 0 %
|
21:47
25,2 km/h
|
25,2 km/h | 170 W | 156 bpm |
19:56
27,5 km/h
|
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|
Uphill Sprint from Cala Mayor
Uphill Sprint from Cala Mayor
open_in_new
0,32 km 3.3 %
|
00:50
23,1 km/h
|
23,1 km/h | 314 W | 156 bpm |
00:37
31,3 km/h
|
||||
|
Bendinat climb
Bendinat climb
open_in_new
0,92 km 3 %
|
02:28
22,4 km/h
|
22,4 km/h | 304 W | 156 bpm |
02:20
23,7 km/h
|
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|
'2' to bridge
'2' to bridge
open_in_new
0,41 km 5.3 %
|
01:27
16,9 km/h
|
16,9 km/h | 297 W | 156 bpm |
01:14
19,9 km/h
|
||||
|
Rot. Illetes - Portals Nous (Ctra. Andratx 1.2km Dash)
Rot. Illetes - Portals Nous (Ctra. Andratx 1.2km Dash)
open_in_new
1,18 km 0 %
|
03:44
18,9 km/h
|
18,9 km/h | 126 W | 156 bpm |
01:50
38,5 km/h
|
||||
|
Ctra Andratx
Ctra Andratx
open_in_new
0,34 km 5.5 %
|
01:19
15,7 km/h
|
15,7 km/h | 283 W | 156 bpm |
00:44
28,1 km/h
|
||||
|
Portal Nous Climb
Portal Nous Climb
open_in_new
0,50 km 5.4 %
|
01:56
15,6 km/h
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15,6 km/h | 249 W | 156 bpm |
01:14
24,5 km/h
|
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|
Portals - Son Caliu
Portals - Son Caliu
open_in_new
1,44 km 0.5 %
|
02:44
31,5 km/h
|
31,5 km/h | 203 W | 156 bpm |
02:25
35,6 km/h
|
||||
|
La Guixera
La Guixera
open_in_new
1,36 km 6.6 %
|
05:48
14,1 km/h
|
14,1 km/h | 247 W | 156 bpm |
04:28
18,3 km/h
|
||||
|
Tempo towards Galatzo
Tempo towards Galatzo
open_in_new
1,31 km -3.3 %
|
01:53
41,7 km/h
|
41,7 km/h | 69 W | 156 bpm |
01:29
53,0 km/h
|
||||
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