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Bicykel
directions_bikeLong day
trending_up
Vzdialenosť
140 km
schedule
Čas
06:57:22
landscape
Nastúpané
2 723 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,1 km/h | 74,6 km/h |
| Výkon | 150 W | 804 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 132 bpm | 178 bpm |
| Energetický výdaj | 4 446 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:49:50
landscape
0 m
•
directions_bike Lunch Mountain Bike Ride
trending_up
19,2 km
schedule
01:04:16
landscape
493 m
•
downhill_skiing Afternoon Backcountry Ski
trending_up
2,6 km
schedule
00:39:22
landscape
311 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Carril Bici Can Pastilla - El Molinar
Carril Bici Can Pastilla - El Molinar
open_in_new
8,00 km 0 %
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22:55
20,9 km/h
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20,9 km/h | 115 W | 120 bpm |
18:55
25,4 km/h
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Hotel Sprint
Hotel Sprint
open_in_new
0,30 km -1.1 %
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00:38
28,7 km/h
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28,7 km/h | 137 W | 134 bpm |
00:32
34,1 km/h
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sprint san joan de deu
sprint san joan de deu
open_in_new
1,49 km 0.1 %
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04:33
19,7 km/h
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19,7 km/h | 114 W | 120 bpm |
03:05
29,0 km/h
|
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Caril bici - Coll d'En Rebasa - El Molinar
Caril bici - Coll d'En Rebasa - El Molinar
open_in_new
1,60 km 0.1 %
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05:43
16,8 km/h
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16,8 km/h | 93 W | 118 bpm |
02:38
36,5 km/h
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Full Gas Jo...... venga venga.
Full Gas Jo...... venga venga.
open_in_new
0,32 km 0.2 %
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00:39
29,9 km/h
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29,9 km/h | 170 W | 128 bpm |
00:34
34,3 km/h
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Ullaro todo
Ullaro todo
open_in_new
2,32 km 4.1 %
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09:37
14,5 km/h
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14,5 km/h | 194 W | 135 bpm |
08:10
17,0 km/h
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Repecho Ullaró
Repecho Ullaró
open_in_new
0,43 km 6.3 %
|
01:54
13,6 km/h
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13,6 km/h | 226 W | 137 bpm |
01:33
16,7 km/h
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Mur de Ullaró
Mur de Ullaró
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0,86 km 7.6 %
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04:28
11,5 km/h
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11,5 km/h | 246 W | 142 bpm |
03:53
13,2 km/h
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Hard Ullaró
Hard Ullaró
open_in_new
0,33 km 10.7 %
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02:01
9,7 km/h
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9,7 km/h | 293 W | 149 bpm |
01:50
10,7 km/h
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Cafetet & pepitet
Cafetet & pepitet
open_in_new
0,81 km 2.7 %
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02:36
18,7 km/h
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18,7 km/h | 187 W | 132 bpm |
02:36
18,7 km/h
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Race thru' Campanet
Race thru' Campanet
open_in_new
0,34 km -1.8 %
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01:02
19,8 km/h
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19,8 km/h | 121 W | 121 bpm |
00:48
25,6 km/h
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Campanet to Binibona crossroads
Campanet to Binibona crossroads
open_in_new
2,56 km 0.4 %
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05:38
27,3 km/h
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27,3 km/h | 184 W | 133 bpm |
04:55
31,2 km/h
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Camí de Selva a Campanet Climb
Camí de Selva a Campanet Climb
open_in_new
2,06 km 1.6 %
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04:44
26,1 km/h
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26,1 km/h | 195 W | 135 bpm |
04:12
29,4 km/h
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Cruce Binibona - Cruce Caimari
Cruce Binibona - Cruce Caimari
open_in_new
1,43 km 1.3 %
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03:14
26,6 km/h
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26,6 km/h | 194 W | 135 bpm |
02:53
29,8 km/h
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HB Køge første stykke Caimari
HB Køge første stykke Caimari
open_in_new
0,78 km 5.5 %
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03:49
12,2 km/h
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12,2 km/h | 201 W | 135 bpm |
02:13
21,0 km/h
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Fast start is half the work!
Fast start is half the work!
open_in_new
1,18 km 6 %
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06:01
11,7 km/h
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11,7 km/h | 204 W | 136 bpm |
03:31
20,1 km/h
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Lluch from sign to bridge
Lluch from sign to bridge
open_in_new
2,43 km 5.8 %
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11:55
12,2 km/h
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12,2 km/h | 226 W | 143 bpm |
07:42
18,9 km/h
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Coll de sa batalla 1ªparte: Subida
Coll de sa batalla 1ªparte: Subida
open_in_new
3,97 km 5.7 %
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20:28
11,6 km/h
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11,6 km/h | 213 W | 142 bpm |
15:25
15,4 km/h
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Coll de sa Batalla J.C.
Coll de sa Batalla J.C.
open_in_new
7,89 km 4.9 %
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36:20
13,0 km/h
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13,0 km/h | 208 W | 141 bpm |
27:17
17,4 km/h
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Caimari to aquaduct
Caimari to aquaduct
open_in_new
16,79 km 2.2 %
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59:26
17,0 km/h
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17,0 km/h | 181 W | 135 bpm |
41:06
24,5 km/h
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