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tomy89 tomy89 • 7. mája 2022 o 18:07 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Melbourne | Victoria - Hampton Beach

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trending_up Vzdialenosť
20,0 km
schedule Čas
00:33:11
landscape Nastúpané
105 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 36,2 km/h 47,5 km/h
Výkon 257 W 519 W
Kadencia 88 rpm -
Tepová frekvencia 146 bpm 163 bpm
Energetický výdaj 563 kcal

directions_bike Posledné aktivity bikera

tomy89 tomy89 • Včera o 5:48
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directions_run Morning Run

trending_up 14,0 km
schedule 01:06:36
landscape 82 m
tomy89 tomy89 • Predvčerom o 7:19
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directions_run Morning Run

trending_up 18,6 km
schedule 01:30:02
landscape 49 m
tomy89 tomy89 • Predvčerom o 9:49
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rowing WeightTraining - Strong Foundation with Runna ✅

trending_up 0,0 km
schedule 00:56:40
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
45min Beach Rd - Bunch Ride - Km 4 45min Beach Rd - Bunch Ride - Km 4 open_in_new
1,02 km  -0.4 %
 01:39 najlepší čas
37,2 km/h
37,2 km/h 259 W 145 bpm 01:39
37,2 km/h
45min Beach Rd - Bunch Ride - Km 5 45min Beach Rd - Bunch Ride - Km 5 open_in_new
1,01 km  0 %
 01:35
38,1 km/h
38,1 km/h 251 W 147 bpm 01:29
40,7 km/h
45min Beach Rd - Bunch Ride - Km 6 45min Beach Rd - Bunch Ride - Km 6 open_in_new
1,00 km  0.1 %
 01:37
37,2 km/h
37,2 km/h 271 W 143 bpm 01:25
42,4 km/h
45min Beach Rd - Bunch Ride - Km 7 45min Beach Rd - Bunch Ride - Km 7 open_in_new
1,00 km  -0.1 %
 01:45
34,3 km/h
34,3 km/h 269 W 148 bpm 01:22
43,9 km/h
45min Beach Rd - Bunch Ride - Km 8 45min Beach Rd - Bunch Ride - Km 8 open_in_new
1,00 km  0.1 %
 01:44
34,7 km/h
34,7 km/h 271 W 147 bpm 01:20
45,1 km/h
45min Beach Rd - Bunch Ride - Km 9 45min Beach Rd - Bunch Ride - Km 9 open_in_new
1,01 km  -0.1 %
 01:36
38,0 km/h
38,0 km/h 222 W 141 bpm 01:22
44,5 km/h
45min Beach Rd - Bunch Ride - Km 10 45min Beach Rd - Bunch Ride - Km 10 open_in_new
1,02 km  0.3 %
 01:32
39,7 km/h
39,7 km/h 260 W 142 bpm 01:29
41,1 km/h
45min Beach Rd - Bunch Ride - Km 11 45min Beach Rd - Bunch Ride - Km 11 open_in_new
1,01 km  -0.1 %
 01:46
34,3 km/h
34,3 km/h 267 W 145 bpm 01:21
44,9 km/h
45min Beach Rd - Bunch Ride - Km 12 45min Beach Rd - Bunch Ride - Km 12 open_in_new
1,01 km  -0.1 %
 01:33
38,9 km/h
38,9 km/h 206 W 140 bpm 01:21
44,7 km/h
45min Beach Rd - Bunch Ride - Km 13 45min Beach Rd - Bunch Ride - Km 13 open_in_new
1,01 km  0.9 %
 01:36
37,8 km/h
37,8 km/h 262 W 143 bpm 01:27
41,7 km/h
Sandringham Climb Sandringham Climb open_in_new
1,15 km  0.9 %
 01:59
34,9 km/h
34,9 km/h 301 W 148 bpm 01:49
38,1 km/h
45min Beach Rd - Bunch Ride - Km 14 45min Beach Rd - Bunch Ride - Km 14 open_in_new
1,00 km  -0.1 %
 01:51
32,5 km/h
32,5 km/h 285 W 151 bpm 01:23
43,5 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,00 km  0.9 %
 01:36
37,6 km/h
37,6 km/h 241 W 147 bpm 01:34
38,4 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,01 km  0.2 %
 01:43
35,4 km/h
35,4 km/h 280 W 151 bpm 01:29
40,9 km/h
45min Beach Rd - Bunch Ride - Km 17 45min Beach Rd - Bunch Ride - Km 17 open_in_new
1,02 km  -1.3 %
 01:24
43,7 km/h
43,7 km/h 205 W 142 bpm 01:14
49,5 km/h
45min Beach Rd - Bunch Ride - Km 18 45min Beach Rd - Bunch Ride - Km 18 open_in_new
1,01 km  -0.3 %
 01:39
36,6 km/h
36,6 km/h 256 W 140 bpm 01:21
44,7 km/h
Up and over Up and over open_in_new
0,43 km  2.7 %
 00:53
29,3 km/h
29,3 km/h 250 W 151 bpm 00:45
34,5 km/h
45min Beach Rd - Bunch Ride - Km 19 45min Beach Rd - Bunch Ride - Km 19 open_in_new
1,00 km  0 %
 01:48
33,3 km/h
33,3 km/h 217 W 145 bpm 01:38
36,7 km/h
45min Beach Rd - Bunch Ride - Km 20 45min Beach Rd - Bunch Ride - Km 20 open_in_new
1,00 km  0.1 %
 01:40
36,0 km/h
36,0 km/h 280 W 142 bpm 01:34
38,3 km/h
45min Beach Rd - Bunch Ride - Km 21 45min Beach Rd - Bunch Ride - Km 21 open_in_new
1,00 km  0.3 %
 01:42
35,4 km/h
35,4 km/h 293 W 151 bpm 01:40
36,1 km/h
21 segmentov
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