•
Bicykel
directions_bikeTo Millbrook and back. With heavy legs
trending_up
Vzdialenosť
40,2 km
schedule
Čas
01:47:41
landscape
Nastúpané
566 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,4 km/h | 65,2 km/h |
| Výkon | 243 W | - |
| Energetický výdaj | 1 753 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
23,9 km
schedule
01:14:03
landscape
542 m
•
directions_bike Lunch Ride
trending_up
35,0 km
schedule
01:42:38
landscape
728 m
•
directions_bike Morning Ride
trending_up
21,6 km
schedule
01:10:53
landscape
550 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
New Hawthorne Drive - Switch
New Hawthorne Drive - Switch
open_in_new
2,00 km 0.1 %
|
04:20
27,7 km/h
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27,7 km/h | 310 W | - |
03:13
37,3 km/h
|
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|
Smelly long drop
Smelly long drop
open_in_new
0,50 km -7.5 %
|
00:47
38,5 km/h
|
38,5 km/h | 207 W | - |
00:38
47,7 km/h
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shotover bridge climb
shotover bridge climb
open_in_new
0,33 km 3.4 %
|
01:04
18,7 km/h
|
18,7 km/h | 344 W | - |
00:48
24,9 km/h
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|
Lower Shotover Sprint
Lower Shotover Sprint
open_in_new
0,93 km 0.5 %
|
02:06
26,6 km/h
|
26,6 km/h | 264 W | - |
01:30
37,2 km/h
|
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Trail climb - steep section
Trail climb - steep section
open_in_new
0,25 km 11.8 %
|
01:41
9,0 km/h
|
9,0 km/h | 331 W | - |
01:12
12,6 km/h
|
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|
Coronary climb
Coronary climb
open_in_new
0,50 km 9.3 %
|
03:23
8,9 km/h
|
8,9 km/h | 247 W | - |
02:20
13,0 km/h
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Slope Hill Road climb
Slope Hill Road climb
open_in_new
1,06 km 6.1 %
|
05:04
12,5 km/h
|
12,5 km/h | 296 W | - |
03:33
17,9 km/h
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|
Climb the slope!
Climb the slope!
open_in_new
1,36 km 4.8 %
|
06:00
13,6 km/h
|
13,6 km/h | 281 W | - |
04:08
19,8 km/h
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Slopehill Rd up & down
Slopehill Rd up & down
open_in_new
3,66 km -0.2 %
|
09:55
22,2 km/h
|
22,2 km/h | 249 W | - |
07:28
29,4 km/h
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Christine's Hill
Christine's Hill
open_in_new
1,12 km 5 %
|
05:29
12,3 km/h
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12,3 km/h | 276 W | - |
04:53
13,8 km/h
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Millbrook Hill
Millbrook Hill
open_in_new
0,43 km 14.2 %
|
03:30
7,3 km/h
|
7,3 km/h | 295 W | - |
02:29
10,3 km/h
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Avenue exit sprint.
Avenue exit sprint.
open_in_new
0,59 km 0.6 %
|
01:26
24,6 km/h
|
24,6 km/h | 227 W | - |
01:26
24,6 km/h
|
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|
Streamside sprint
Streamside sprint
open_in_new
0,57 km -0.4 %
|
01:10
29,3 km/h
|
29,3 km/h | 257 W | - |
00:55
37,3 km/h
|
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|
Dalesman Hill
Dalesman Hill
open_in_new
0,51 km 3.1 %
|
01:42
18,0 km/h
|
18,0 km/h | 248 W | - |
01:02
29,6 km/h
|
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|
millbrook plunge
millbrook plunge
open_in_new
0,57 km -9.5 %
|
00:59
34,8 km/h
|
34,8 km/h | 33 W | - |
00:53
38,8 km/h
|
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|
Up and down and let it flow
Up and down and let it flow
open_in_new
2,81 km -1.1 %
|
07:24
22,8 km/h
|
22,8 km/h | 225 W | - |
05:56
28,5 km/h
|
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|
Lake Hayes half
Lake Hayes half
open_in_new
3,67 km -0.7 %
|
09:41
22,8 km/h
|
22,8 km/h | 217 W | - |
08:17
26,6 km/h
|
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make or break
make or break
open_in_new
1,57 km 3 %
|
04:36
20,4 km/h
|
20,4 km/h | 295 W | - |
03:30
26,8 km/h
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QUBE Corner (uphill)
QUBE Corner (uphill)
open_in_new
0,22 km 3.7 %
|
01:11
11,1 km/h
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11,1 km/h | 249 W | - |
00:43
18,4 km/h
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New Slipway
New Slipway
open_in_new
0,56 km 6.6 %
|
02:00
16,9 km/h
|
16,9 km/h | 415 W | - |
01:31
22,3 km/h
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Formulár sa odosiela
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