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Bicykel
directions_bikeKouty day 3
trending_up
Vzdialenosť
34,0 km
schedule
Čas
02:16:58
landscape
Nastúpané
2 943 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,9 km/h | 52,6 km/h |
| Výkon | 217 W | - |
| Tepová frekvencia | 99 bpm | 192 bpm |
| Energetický výdaj | 1 239 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
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electric_bike Afternoon E-Mountain Bike Ride
trending_up
32,9 km
schedule
02:21:40
landscape
1 205 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:08:04
landscape
0 m
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directions_walk Morning Hike
trending_up
4,5 km
schedule
01:39:10
landscape
541 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Segment
Segment
open_in_new
0,62 km 24 %
|
03:31
10,6 km/h
|
10,6 km/h | 165 W | 73 bpm |
03:09
11,9 km/h
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Kouty Red Line Beginning
Kouty Red Line Beginning
open_in_new
0,79 km -11 %
|
03:21
14,2 km/h
|
14,2 km/h | 24 W | 110 bpm |
01:56
24,6 km/h
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[DH] Stara Medvedice 2018 (up to slope)
[DH] Stara Medvedice 2018 (up to slope)
open_in_new
2,62 km -12.9 %
|
06:13
25,3 km/h
|
25,3 km/h | 33 W | 149 bpm |
04:57
31,8 km/h
|
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[DH] Stara Medvedice 2018 (upper section)
[DH] Stara Medvedice 2018 (upper section)
open_in_new
1,11 km -15.3 %
|
02:56
22,8 km/h
|
22,8 km/h | 28 W | 138 bpm |
02:40
25,1 km/h
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|
náznaky A-liny
náznaky A-liny
open_in_new
0,81 km -11.9 %
|
01:27
33,4 km/h
|
33,4 km/h | 79 W | 137 bpm |
01:27
33,4 km/h
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DH Kouty spodek k lanu
DH Kouty spodek k lanu
open_in_new
0,73 km -16.9 %
|
01:51
23,7 km/h
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23,7 km/h | 17 W | 135 bpm |
01:16
34,6 km/h
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chickenway pod lanovkou
chickenway pod lanovkou
open_in_new
0,45 km -13.7 %
|
00:47
34,8 km/h
|
34,8 km/h | 19 W | 126 bpm |
00:43
38,0 km/h
|
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Stará Medvědice - Kouty BP
Stará Medvědice - Kouty BP
open_in_new
2,28 km -14.4 %
|
07:26
18,4 km/h
|
18,4 km/h | 33 W | 125 bpm |
07:26
18,4 km/h
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Hřebenovka part 1
Hřebenovka part 1
open_in_new
1,08 km -15 %
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14:27
4,5 km/h
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4,5 km/h | 30 W | 109 bpm |
02:47
23,3 km/h
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Hřebenovka part 3
Hřebenovka part 3
open_in_new
1,26 km -9.1 %
|
04:35
16,6 km/h
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16,6 km/h | 29 W | 96 bpm |
02:44
27,7 km/h
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Hřebenovka part 4
Hřebenovka part 4
open_in_new
0,67 km -9.7 %
|
01:26
28,0 km/h
|
28,0 km/h | 4 W | 151 bpm |
01:12
33,4 km/h
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New dh track
New dh track
open_in_new
2,27 km -20 %
|
09:47
13,9 km/h
|
13,9 km/h | 8 W | 137 bpm |
08:25
16,2 km/h
|
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dh sikany start
dh sikany start
open_in_new
0,34 km -15 %
|
00:54
22,4 km/h
|
22,4 km/h | 14 W | 166 bpm |
00:40
30,2 km/h
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rovinka a roklinka
rovinka a roklinka
open_in_new
0,57 km -21.3 %
|
02:17
15,1 km/h
|
15,1 km/h | 2 W | 153 bpm |
01:28
23,5 km/h
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DH Kouty les dole
DH Kouty les dole
open_in_new
0,69 km -24 %
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03:43
11,1 km/h
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11,1 km/h | 2 W | 124 bpm |
02:34
16,1 km/h
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Formulár sa odosiela
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