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Beh
directions_runBeh - ⛅ Afternoon Run
Few clouds, 28°C, Feels like 28°C, Humidity 42%, Wind 3m/s from N - by Klimat.app
trending_up
Vzdialenosť
42,1 km
schedule
Čas
04:16:04
landscape
Nastúpané
177 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,9 km/h | 15,4 km/h |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 141 bpm | 171 bpm |
| Energetický výdaj | 2 512 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Lap IM Fkft
Lap IM Fkft
open_in_new
10,67 km 0 %
|
54:50
11,7 km/h
|
11,7 km/h | - | 148 bpm |
54:50
11,7 km/h
|
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|
www.frankfurter-laufshop.de - 1k
www.frankfurter-laufshop.de - 1k
open_in_new
1,09 km -0.1 %
|
05:51
11,2 km/h
|
11,2 km/h | - | 154 bpm |
05:51
11,2 km/h
|
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|
Bridge Sprint | Eiserner Steg - Untermainbrücke
Bridge Sprint | Eiserner Steg - Untermainbrücke
open_in_new
0,41 km 0.8 %
|
02:03
12,1 km/h
|
12,1 km/h | - | 156 bpm |
02:03
12,1 km/h
|
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|
Untermainbrücke - Friedensbrücke
Untermainbrücke - Friedensbrücke
open_in_new
0,90 km 0 %
|
04:08
13,0 km/h
|
13,0 km/h | - | 157 bpm |
04:08
13,0 km/h
|
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|
Sprint of peace
Sprint of peace
open_in_new
0,18 km 2.7 %
|
00:50
13,2 km/h
|
13,2 km/h | - | 155 bpm |
00:50
13,2 km/h
|
||||
|
Brücke bis Wendepunkt (retour)
Brücke bis Wendepunkt (retour)
open_in_new
1,52 km 0 %
|
07:16
12,5 km/h
|
12,5 km/h | - | 151 bpm |
07:16
12,5 km/h
|
||||
|
Wendepunkt bis Brücke
Wendepunkt bis Brücke
open_in_new
0,76 km -0.6 %
|
03:41
12,3 km/h
|
12,3 km/h | - | 152 bpm |
03:41
12,3 km/h
|
||||
|
Beautiful Frankfurt
Beautiful Frankfurt
open_in_new
2,60 km 0.1 %
|
12:23
12,6 km/h
|
12,6 km/h | - | 152 bpm |
12:23
12,6 km/h
|
||||
|
Big beauty bridges
Big beauty bridges
open_in_new
3,43 km 0.2 %
|
17:16
11,9 km/h
|
11,9 km/h | - | 150 bpm |
17:16
11,9 km/h
|
||||
|
Bridge Sprint 2
Bridge Sprint 2
open_in_new
0,51 km -0.2 %
|
02:30
12,3 km/h
|
12,3 km/h | - | 151 bpm |
02:30
12,3 km/h
|
||||
|
www.frankfurter-laufshop.de - 1 Mile
www.frankfurter-laufshop.de - 1 Mile
open_in_new
1,62 km 0.4 %
|
07:56
12,2 km/h
|
12,2 km/h | - | 151 bpm |
07:56
12,2 km/h
|
||||
|
Bridge Sprint 3
Bridge Sprint 3
open_in_new
0,42 km 0.2 %
|
02:01
12,5 km/h
|
12,5 km/h | - | 151 bpm |
02:01
12,5 km/h
|
||||
|
On: Der Main Sprint
On: Der Main Sprint
open_in_new
0,76 km 0 %
|
03:41
12,3 km/h
|
12,3 km/h | - | 151 bpm |
03:41
12,3 km/h
|
||||
|
Bridge Sprint 4
Bridge Sprint 4
open_in_new
0,41 km 0 %
|
01:57
12,7 km/h
|
12,7 km/h | - | 152 bpm |
01:57
12,7 km/h
|
||||
|
Never Not On South WFL
Never Not On South WFL
open_in_new
2,05 km -0.2 %
|
10:39
11,5 km/h
|
11,5 km/h | - | 149 bpm |
10:33
11,6 km/h
|
||||
|
Bridge Sprint 5
Bridge Sprint 5
open_in_new
0,39 km 0.1 %
|
01:52
12,4 km/h
|
12,4 km/h | - | 152 bpm |
01:51
12,5 km/h
|
||||
|
Bridge Sprint 6
Bridge Sprint 6
open_in_new
0,34 km 0.2 %
|
01:46
11,7 km/h
|
11,7 km/h | - | 150 bpm |
01:46
11,7 km/h
|
||||
|
Alte Brücke - Eisenbahnbrücke
Alte Brücke - Eisenbahnbrücke
open_in_new
1,17 km -0.3 %
|
06:02
11,6 km/h
|
11,6 km/h | - | 148 bpm |
05:50
12,0 km/h
|
||||
|
Von Alte Brücke zum Deutschherrnufer
Von Alte Brücke zum Deutschherrnufer
open_in_new
0,45 km -0.6 %
|
02:22
11,4 km/h
|
11,4 km/h | - | 148 bpm |
02:17
11,8 km/h
|
||||
|
Bridge Sprint 7
Bridge Sprint 7
open_in_new
0,18 km 0.1 %
|
01:01
10,9 km/h
|
10,9 km/h | - | 147 bpm |
00:57
11,6 km/h
|
||||
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