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Bicykel
directions_bikeRound Labo di Garda - Grazie Italy
regge po spanovaniach v kopcoch aj ked obcas na tej rovine sme si dali trosku inerval aby nebola nuda 🤣
trending_up
Vzdialenosť
140 km
schedule
Čas
04:41:44
landscape
Nastúpané
689 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,8 km/h | 55,9 km/h |
| Výkon | 143 W | 1 025 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 119 bpm | 166 bpm |
| Energetický výdaj | 2 818 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Bicykel:
Simplon nexio
directions_bike Posledné aktivity bikera
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directions_bike Evening Ride
trending_up
34,1 km
schedule
01:05:16
landscape
272 m
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directions_bike Morning Ride
trending_up
90,1 km
schedule
03:15:36
landscape
735 m
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directions_bike Evening Ride
trending_up
43,4 km
schedule
01:25:21
landscape
218 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Simply Padenghe - Italmark Moniga
Simply Padenghe - Italmark Moniga
open_in_new
1,24 km 1.6 %
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02:17
32,6 km/h
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32,6 km/h | 238 W | 143 bpm |
02:11
34,1 km/h
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Moniga-Cunettone
Moniga-Cunettone
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7,57 km 0.5 %
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13:27
33,8 km/h
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33,8 km/h | 189 W | 134 bpm |
13:27
33,8 km/h
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CORSETTI CICLI - ROTONDA MANERBA - MC DONALD RAFFA
CORSETTI CICLI - ROTONDA MANERBA - MC DONALD RAFFA
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1,84 km 0.5 %
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03:19
33,2 km/h
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33,2 km/h | 210 W | 137 bpm |
03:19
33,2 km/h
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Raffa - Cunettone
Raffa - Cunettone
open_in_new
2,29 km 1.1 %
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04:11
32,8 km/h
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32,8 km/h | 185 W | 134 bpm |
04:11
32,8 km/h
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Salò - Gallerie
Salò - Gallerie
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18,55 km 0.2 %
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42:34
26,2 km/h
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26,2 km/h | 130 W | 120 bpm |
42:34
26,2 km/h
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sprint Viale Landi
sprint Viale Landi
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1,16 km -0.1 %
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01:51
37,7 km/h
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37,7 km/h | 131 W | 114 bpm |
01:51
37,7 km/h
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gardone-toscolano
gardone-toscolano
open_in_new
3,61 km -0.1 %
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06:05
35,6 km/h
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35,6 km/h | 145 W | 118 bpm |
06:03
35,8 km/h
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Via Vittorale to Gagnano
Via Vittorale to Gagnano
open_in_new
10,75 km 0.1 %
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18:38
34,6 km/h
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34,6 km/h | 158 W | 126 bpm |
18:38
34,6 km/h
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Passerelle + lungolago
Passerelle + lungolago
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0,30 km -3.4 %
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00:25
42,9 km/h
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42,9 km/h | 130 W | 112 bpm |
00:25
42,9 km/h
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Tosc ?
Tosc ?
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1,04 km 1.5 %
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02:11
28,6 km/h
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28,6 km/h | 220 W | 133 bpm |
02:00
31,2 km/h
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uscita Tosco strappo
uscita Tosco strappo
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0,36 km 1 %
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00:40
32,8 km/h
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32,8 km/h | 209 W | 135 bpm |
00:38
34,5 km/h
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mal climb
mal climb
open_in_new
0,84 km -0.5 %
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01:23
36,5 km/h
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36,5 km/h | 147 W | 128 bpm |
01:23
36,5 km/h
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Terug van Sasso langs Garda
Terug van Sasso langs Garda
open_in_new
5,84 km -0.1 %
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09:56
35,3 km/h
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35,3 km/h | 154 W | 127 bpm |
09:56
35,3 km/h
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Lago climb *-*
Lago climb *-*
open_in_new
0,16 km 10.2 %
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00:11
51,4 km/h
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51,4 km/h | 178 W | 137 bpm |
00:11
51,4 km/h
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Volata Bogliaco
Volata Bogliaco
open_in_new
0,59 km -0.2 %
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00:49
43,4 km/h
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43,4 km/h | 60 W | 123 bpm |
00:49
43,4 km/h
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Gargnano-Gallerie
Gargnano-Gallerie
open_in_new
2,63 km 3.3 %
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08:18
19,0 km/h
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19,0 km/h | 179 W | 130 bpm |
06:54
22,8 km/h
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Climb climb !
Climb climb !
open_in_new
3,58 km 3.1 %
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13:55
15,4 km/h
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15,4 km/h | 142 W | 125 bpm |
13:55
15,4 km/h
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Via Muslone Climb
Via Muslone Climb
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1,00 km 17.8 %
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04:56
12,1 km/h
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12,1 km/h | 106 W | 119 bpm |
02:10
27,6 km/h
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Via Porto, 11 Climb
Via Porto, 11 Climb
open_in_new
0,96 km 11.2 %
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02:07
27,2 km/h
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27,2 km/h | 154 W | 120 bpm |
02:01
28,6 km/h
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Via Nova Climb
Via Nova Climb
open_in_new
0,48 km 19.4 %
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00:53
32,9 km/h
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32,9 km/h | 105 W | 120 bpm |
00:25
69,7 km/h
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