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Bicykel
directions_bikeRound Labo di Garda - Grazie Italy
regge po spanovaniach v kopcoch aj ked obcas na tej rovine sme si dali trosku inerval aby nebola nuda 🤣
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Vzdialenosť
140 km
schedule
Čas
04:41:44
landscape
Nastúpané
689 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,8 km/h | 55,9 km/h |
| Výkon | 143 W | 1 025 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 119 bpm | 166 bpm |
| Energetický výdaj | 2 818 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Bicykel:
Simplon nexio
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
39,0 km
schedule
01:03:05
landscape
506 m
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directions_bike Morning Ride
trending_up
33,9 km
schedule
01:08:57
landscape
457 m
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directions_bike Afternoon Ride
trending_up
61,3 km
schedule
02:04:29
landscape
290 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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sandbags off the back
sandbags off the back
open_in_new
17,06 km 0.3 %
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01:22:02
12,5 km/h
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12,5 km/h | 64 W | 99 bpm |
37:11
27,5 km/h
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Località Brancolino Climb
Località Brancolino Climb
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0,90 km 10.8 %
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01:41
31,9 km/h
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31,9 km/h | 188 W | 124 bpm |
01:26
37,5 km/h
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Torri_Bardolino
Torri_Bardolino
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9,35 km 0 %
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17:36
31,9 km/h
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31,9 km/h | 178 W | 126 bpm |
17:11
32,7 km/h
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strappo bracolino ufficiale!!
strappo bracolino ufficiale!!
open_in_new
1,10 km 1.7 %
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02:23
27,6 km/h
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27,6 km/h | 209 W | 133 bpm |
02:18
28,6 km/h
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Garda II
Garda II
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3,97 km 0.1 %
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07:13
33,0 km/h
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33,0 km/h | 184 W | 127 bpm |
06:56
34,4 km/h
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Baia delle Sirene Wall * - Flandres Love
Baia delle Sirene Wall * - Flandres Love
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1,67 km 1.5 %
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03:31
28,5 km/h
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28,5 km/h | 200 W | 131 bpm |
03:25
29,3 km/h
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strappo garda sotto la rocca
strappo garda sotto la rocca
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0,71 km -1 %
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01:39
26,0 km/h
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26,0 km/h | 181 W | 127 bpm |
01:21
31,7 km/h
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Garda to Bardolino (first roundabout)
Garda to Bardolino (first roundabout)
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1,72 km 0 %
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02:55
35,4 km/h
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35,4 km/h | 184 W | 129 bpm |
02:52
36,0 km/h
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Speed
Speed
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1,30 km 0.4 %
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02:24
32,5 km/h
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32,5 km/h | 168 W | 128 bpm |
02:14
34,9 km/h
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bardolino-cisano
bardolino-cisano
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2,03 km -0.1 %
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51:44
2,4 km/h
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2,4 km/h | 10 W | 88 bpm |
03:43
32,7 km/h
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Cisano
Cisano
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0,89 km 2.2 %
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02:11
24,3 km/h
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24,3 km/h | 189 W | 116 bpm |
01:58
27,0 km/h
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tratto Bardolino - Lazise
tratto Bardolino - Lazise
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2,62 km 0.1 %
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04:50
32,6 km/h
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32,6 km/h | 135 W | 109 bpm |
04:50
32,6 km/h
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Bardolino Cote * - Flandres Love
Bardolino Cote * - Flandres Love
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2,33 km 1.9 %
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05:31
25,3 km/h
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25,3 km/h | 176 W | 117 bpm |
05:31
25,3 km/h
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Lazise - La Quercia climb
Lazise - La Quercia climb
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1,35 km 2.4 %
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03:20
24,4 km/h
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24,4 km/h | 196 W | 119 bpm |
03:20
24,4 km/h
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Lazise roundabout sprint
Lazise roundabout sprint
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0,34 km 1.8 %
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00:46
26,5 km/h
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26,5 km/h | 218 W | 114 bpm |
00:45
27,1 km/h
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Lazise Du Parc Sprint
Lazise Du Parc Sprint
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0,51 km 2.8 %
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01:14
24,7 km/h
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24,7 km/h | 206 W | 119 bpm |
01:12
25,4 km/h
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Canevaworld - Gardaland
Canevaworld - Gardaland
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3,15 km -0.5 %
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06:05
31,1 km/h
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31,1 km/h | 121 W | 109 bpm |
05:19
35,6 km/h
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Pacengo to home
Pacengo to home
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2,58 km -0.6 %
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04:28
34,7 km/h
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34,7 km/h | 114 W | 108 bpm |
04:11
37,0 km/h
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Ultimi 500m GF Peschiera del Garda
Ultimi 500m GF Peschiera del Garda
open_in_new
0,54 km -1 %
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02:56
11,1 km/h
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11,1 km/h | 38 W | 99 bpm |
01:02
31,5 km/h
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Peschiera - Cunettone
Peschiera - Cunettone
open_in_new
28,92 km 0.3 %
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56:48
30,6 km/h
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30,6 km/h | 157 W | 121 bpm |
56:48
30,6 km/h
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