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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
111 km
schedule
Čas
03:47:07
landscape
Nastúpané
462 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,3 km/h | 53,3 km/h |
| Výkon | 152 W | - |
| Tepová frekvencia | 151 bpm | 170 bpm |
| Energetický výdaj | 2 439 kcal |
cloudPodmienky
| Priemerná teplota | 32 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
32,0 km
schedule
04:27:12
landscape
983 m
•
directions_bike Morning Ride
trending_up
123,9 km
schedule
04:18:13
landscape
1 161 m
•
directions_bike Morning Ride
trending_up
139,7 km
schedule
04:21:03
landscape
314 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Malcesine/Bardolino (ILBello)
Malcesine/Bardolino (ILBello)
open_in_new
29,57 km -0.1 %
|
01:00:07
29,5 km/h
|
29,5 km/h | 152 W | 155 bpm |
01:00:07
29,5 km/h
|
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Malcesine-Brenzone
Malcesine-Brenzone
open_in_new
6,32 km -0.1 %
|
10:47
35,1 km/h
|
35,1 km/h | 206 W | 156 bpm |
10:47
35,1 km/h
|
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Malcesine -> Torri
Malcesine -> Torri
open_in_new
20,40 km -0.1 %
|
38:53
31,5 km/h
|
31,5 km/h | 150 W | 159 bpm |
37:58
32,2 km/h
|
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|
Val di Sogno - Assenza
Val di Sogno - Assenza
open_in_new
3,10 km -0.2 %
|
05:06
36,5 km/h
|
36,5 km/h | 183 W | 157 bpm |
04:50
38,5 km/h
|
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Assenza - Pai
Assenza - Pai
open_in_new
9,04 km 0 %
|
17:35
30,9 km/h
|
30,9 km/h | 146 W | 158 bpm |
16:11
33,5 km/h
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Brenzone sprint
Brenzone sprint
open_in_new
2,37 km -0.2 %
|
04:33
31,3 km/h
|
31,3 km/h | 134 W | 156 bpm |
03:49
37,3 km/h
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Castelletto - Torri (Lago di Garda)
Castelletto - Torri (Lago di Garda)
open_in_new
9,19 km -0.1 %
|
17:56
30,8 km/h
|
30,8 km/h | 141 W | 160 bpm |
15:12
36,3 km/h
|
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|
Taki
Taki
open_in_new
1,24 km 0.2 %
|
02:33
29,2 km/h
|
29,2 km/h | 133 W | 160 bpm |
01:57
38,2 km/h
|
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Team Lupo - Last Mile to Torri
Team Lupo - Last Mile to Torri
open_in_new
1,61 km -0.5 %
|
03:09
30,6 km/h
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30,6 km/h | 145 W | 159 bpm |
02:32
38,1 km/h
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Nochmal ordentlich aufen Pinsel treten.Also so richtig!
Nochmal ordentlich aufen Pinsel treten.Also so richtig!
open_in_new
6,69 km 0 %
|
15:51
25,3 km/h
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25,3 km/h | 142 W | 153 bpm |
11:33
34,8 km/h
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Località Brancolino Climb
Località Brancolino Climb
open_in_new
0,90 km 10.8 %
|
01:46
30,4 km/h
|
30,4 km/h | 148 W | 162 bpm |
01:26
37,5 km/h
|
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Torri_Bardolino
Torri_Bardolino
open_in_new
9,35 km 0 %
|
21:50
25,7 km/h
|
25,7 km/h | 146 W | 152 bpm |
17:11
32,7 km/h
|
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strappo bracolino ufficiale!!
strappo bracolino ufficiale!!
open_in_new
1,10 km 1.7 %
|
02:27
26,8 km/h
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26,8 km/h | 204 W | 165 bpm |
02:18
28,6 km/h
|
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Garda II
Garda II
open_in_new
3,97 km 0.1 %
|
09:11
26,0 km/h
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26,0 km/h | 161 W | 151 bpm |
06:56
34,4 km/h
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Baia delle Sirene Wall * - Flandres Love
Baia delle Sirene Wall * - Flandres Love
open_in_new
1,67 km 1.5 %
|
03:35
28,0 km/h
|
28,0 km/h | 208 W | 167 bpm |
03:25
29,3 km/h
|
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strappo garda sotto la rocca
strappo garda sotto la rocca
open_in_new
0,71 km -1 %
|
01:29
28,9 km/h
|
28,9 km/h | 214 W | 159 bpm |
01:21
31,7 km/h
|
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Garda to Bardolino (first roundabout)
Garda to Bardolino (first roundabout)
open_in_new
1,72 km 0 %
|
03:08
33,0 km/h
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33,0 km/h | 189 W | 157 bpm |
02:52
36,0 km/h
|
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Speed
Speed
open_in_new
1,30 km 0.4 %
|
02:21
33,2 km/h
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33,2 km/h | 190 W | 156 bpm |
02:14
34,9 km/h
|
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bardolino-cisano
bardolino-cisano
open_in_new
2,03 km -0.1 %
|
03:56
30,9 km/h
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30,9 km/h | 173 W | 156 bpm |
03:43
32,7 km/h
|
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|
Cisano
Cisano
open_in_new
0,89 km 2.2 %
|
02:08
24,9 km/h
|
24,9 km/h | 222 W | 161 bpm |
01:58
27,0 km/h
|
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