•
Trenažér
pedal_bikeTrenažér - Central Park NY ride
trending_up
Vzdialenosť
9,5 km
schedule
Čas
00:44:32
landscape
Nastúpané
46,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,7 km/h | 33,7 km/h |
| Výkon | 113 W | - |
| Tepová frekvencia | 103 bpm | 146 bpm |
| Energetický výdaj | 290 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Evening Walk
trending_up
2,8 km
schedule
00:34:19
landscape
32 m
•
electric_bike Afternoon E-Mountain Bike Ride
trending_up
13,2 km
schedule
00:32:29
landscape
135 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
thru 70's
thru 70's
open_in_new
1,22 km 1.1 %
|
06:33
11,2 km/h
|
11,2 km/h | 123 W | 110 bpm |
02:31
29,2 km/h
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|
CP Inside 1/2 loop to bottom of HH
CP Inside 1/2 loop to bottom of HH
open_in_new
3,27 km 0 %
|
21:09
9,3 km/h
|
9,3 km/h | 78 W | 95 bpm |
21:09
9,3 km/h
|
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|
Cat Hill climb
Cat Hill climb
open_in_new
0,40 km 4 %
|
02:20
10,2 km/h
|
10,2 km/h | 185 W | 117 bpm |
00:53
26,9 km/h
|
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Bottom of Cat's Paw to EG
Bottom of Cat's Paw to EG
open_in_new
1,26 km 1.1 %
|
06:22
11,9 km/h
|
11,9 km/h | 130 W | 115 bpm |
02:41
28,1 km/h
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|
Angular "Memento"
Angular "Memento"
open_in_new
0,48 km 0.6 %
|
02:57
9,7 km/h
|
9,7 km/h | 96 W | 115 bpm |
01:02
27,6 km/h
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|
2016 FBBT Mile 6
2016 FBBT Mile 6
open_in_new
1,70 km -0.4 %
|
13:51
7,4 km/h
|
7,4 km/h | 58 W | 93 bpm |
03:09
32,4 km/h
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ML sprint
ML sprint
open_in_new
0,32 km 0 %
|
01:12
16,2 km/h
|
16,2 km/h | 151 W | 104 bpm |
01:12
16,2 km/h
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|
8 block straightaway sprint
8 block straightaway sprint
open_in_new
0,54 km 0.2 %
|
08:46
3,7 km/h
|
3,7 km/h | 34 W | 86 bpm |
01:04
30,5 km/h
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|
6d_cp_speedrun
6d_cp_speedrun
open_in_new
1,19 km -0.9 %
|
10:34
6,7 km/h
|
6,7 km/h | 45 W | 86 bpm |
01:48
39,5 km/h
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6d_E.straightway.B
6d_E.straightway.B
open_in_new
0,34 km -0.4 %
|
01:11
17,3 km/h
|
17,3 km/h | 134 W | 99 bpm |
00:34
36,1 km/h
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|
Back Side Sprint
Back Side Sprint
open_in_new
0,56 km -0.2 %
|
01:53
17,9 km/h
|
17,9 km/h | 114 W | 93 bpm |
00:51
39,7 km/h
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East 90's - Lamp Post to Cross Walk
East 90's - Lamp Post to Cross Walk
open_in_new
0,20 km -0.6 %
|
00:34
20,7 km/h
|
20,7 km/h | 111 W | 83 bpm |
00:15
47,0 km/h
|
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|
102nd Street Transverse
102nd Street Transverse
open_in_new
0,44 km -1 %
|
02:22
11,0 km/h
|
11,0 km/h | 60 W | 90 bpm |
02:22
11,0 km/h
|
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|
Helga
Helga
open_in_new
0,48 km 2.2 %
|
02:16
12,8 km/h
|
12,8 km/h | 204 W | 120 bpm |
01:14
23,4 km/h
|
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|
half central park
half central park
open_in_new
3,84 km 0.1 %
|
51:09
4,5 km/h
|
4,5 km/h | 44 W | 92 bpm |
51:09
4,5 km/h
|
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|
Three Sisters
Three Sisters
open_in_new
2,75 km 0.1 %
|
37:03
4,5 km/h
|
4,5 km/h | 41 W | 89 bpm |
05:42
29,0 km/h
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CRCA W98 Finish
CRCA W98 Finish
open_in_new
0,35 km 2.5 %
|
01:32
13,7 km/h
|
13,7 km/h | 175 W | 137 bpm |
00:54
23,3 km/h
|
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West Side 1k
West Side 1k
open_in_new
1,13 km 0.6 %
|
19:02
3,6 km/h
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3,6 km/h | 39 W | 95 bpm |
02:34
26,4 km/h
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6D SIS 2/3
6D SIS 2/3
open_in_new
0,44 km 1.9 %
|
01:53
13,9 km/h
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13,9 km/h | 180 W | 123 bpm |
01:53
13,9 km/h
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93rd St Sprint
93rd St Sprint
open_in_new
0,18 km 2.1 %
|
00:55
12,1 km/h
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12,1 km/h | 201 W | 126 bpm |
00:28
23,7 km/h
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