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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
70,9 km
schedule
Čas
04:53:59
landscape
Nastúpané
515 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,5 km/h | 83,0 km/h |
| Výkon | 84 W | - |
| Tepová frekvencia | 107 bpm | 159 bpm |
| Energetický výdaj | 1 287 kcal |
directions_bike Bicykel:
Canyon Grand Canyon Al 6.0
directions_bike Posledné aktivity bikera
•
directions_run WU+ 5x 1km+ 5x 100m+CD
trending_up
11,6 km
schedule
00:56:31
landscape
22 m
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directions_run Schöneberg circle
trending_up
15,1 km
schedule
01:40:16
landscape
778 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Chinn Brook Blast
Chinn Brook Blast
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0,49 km 0.8 %
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02:11
13,5 km/h
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13,5 km/h | 74 W | 123 bpm |
02:11
13,5 km/h
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Dash to the canal
Dash to the canal
open_in_new
0,31 km 3.6 %
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02:02
9,1 km/h
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9,1 km/h | 90 W | 135 bpm |
01:23
13,3 km/h
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Up The Hill
Up The Hill
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0,75 km 2.3 %
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03:28
13,0 km/h
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13,0 km/h | 103 W | 140 bpm |
03:28
13,0 km/h
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Brandwood Tunnel Climb
Brandwood Tunnel Climb
open_in_new
0,24 km 5.9 %
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02:07
6,8 km/h
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6,8 km/h | 87 W | 145 bpm |
02:07
6,8 km/h
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BP Drop
BP Drop
open_in_new
0,98 km -2.4 %
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02:18
25,6 km/h
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25,6 km/h | 89 W | 118 bpm |
02:18
25,6 km/h
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melons riverdance
melons riverdance
open_in_new
0,30 km -1.1 %
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01:02
17,1 km/h
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17,1 km/h | 90 W | 119 bpm |
01:02
17,1 km/h
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chance it
chance it
open_in_new
0,23 km 2.9 %
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00:52
16,1 km/h
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16,1 km/h | 128 W | 118 bpm |
00:52
16,1 km/h
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Mary Vale Rd: Pershore Rd to Bournville Sign
Mary Vale Rd: Pershore Rd to Bournville Sign
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0,23 km 4.2 %
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01:22
10,0 km/h
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10,0 km/h | 133 W | 150 bpm |
01:22
10,0 km/h
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Goldieslie Sprint
Goldieslie Sprint
open_in_new
0,51 km -1 %
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01:35
19,3 km/h
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19,3 km/h | 95 W | 102 bpm |
01:35
19,3 km/h
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Climb from Sutton ring road past police to A453 lights
Climb from Sutton ring road past police to A453 lights
open_in_new
0,85 km 2.6 %
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03:43
13,7 km/h
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13,7 km/h | 138 W | 104 bpm |
03:43
13,7 km/h
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Short + Steep Sutton Town Climb
Short + Steep Sutton Town Climb
open_in_new
0,16 km 3.3 %
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00:56
10,4 km/h
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10,4 km/h | 160 W | 99 bpm |
00:56
10,4 km/h
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Woop Woop - The sound of the Police!
Woop Woop - The sound of the Police!
open_in_new
0,44 km 2 %
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01:37
16,5 km/h
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16,5 km/h | 150 W | 106 bpm |
01:37
16,5 km/h
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tamworth road to train station sprint
tamworth road to train station sprint
open_in_new
0,96 km 0.3 %
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02:41
21,6 km/h
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21,6 km/h | 125 W | 105 bpm |
02:41
21,6 km/h
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Rubbish Road Surface Drag
Rubbish Road Surface Drag
open_in_new
0,88 km 1 %
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03:25
15,4 km/h
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15,4 km/h | 118 W | 117 bpm |
03:25
15,4 km/h
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Hill Viillage Climb till need to turn right!
Hill Viillage Climb till need to turn right!
open_in_new
0,29 km 4.2 %
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01:58
8,8 km/h
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8,8 km/h | 118 W | 117 bpm |
01:58
8,8 km/h
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Downhill sprint past the mast
Downhill sprint past the mast
open_in_new
1,23 km -3.5 %
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02:42
27,2 km/h
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27,2 km/h | 68 W | 107 bpm |
02:42
27,2 km/h
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Dash to Pub
Dash to Pub
open_in_new
1,67 km -1.7 %
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04:34
21,9 km/h
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21,9 km/h | 76 W | 103 bpm |
04:34
21,9 km/h
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Achtung Spitfire!
Achtung Spitfire!
open_in_new
2,19 km -1.1 %
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07:15
18,1 km/h
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18,1 km/h | 77 W | 97 bpm |
07:15
18,1 km/h
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niceee
niceee
open_in_new
0,82 km -0.2 %
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03:08
15,8 km/h
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15,8 km/h | 74 W | 93 bpm |
03:08
15,8 km/h
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a5 footbridge to the church
a5 footbridge to the church
open_in_new
0,85 km -0.9 %
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06:34
7,8 km/h
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7,8 km/h | 32 W | 96 bpm |
06:34
7,8 km/h
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