marosbike • 6. októbra 2022 o 13:00 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Group Ride: Zwift PretzelFest Ride - Stage 1 - Long Route on The Pretzel in Watopia

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trending_up Vzdialenosť
141 km
schedule Čas
03:30:31
landscape Nastúpané
2 030 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 40,2 km/h 86,1 km/h
Výkon 319 W 738 W
Kadencia 80 rpm -
Tepová frekvencia 137 bpm 167 bpm
Energetický výdaj 3 873 kcal

directions_bike Posledné aktivity bikera

marosbike • 23. apríla 2024 o 11:58
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pedal_bike Zwift - Pacer Group Ride: The Big Ring in Watopia with Constance

trending_up 151,1 km
schedule 03:36:43
landscape 808 m
marosbike • 20. apríla 2024 o 19:15
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pedal_bike Zwift - Stage 1 | The Zwift Big Spin 2024 🥇

trending_up 33,7 km
schedule 00:48:48
landscape 289 m
marosbike • 19. apríla 2024 o 12:28
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pedal_bike Group Ride: Tick Tock Jacques Recovery

trending_up 164,2 km
schedule 04:00:54
landscape 503 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Pretzel (from Start Pens) The Pretzel (from Start Pens) open_in_new
72,62 km  0 %
 01:51:56
38,9 km/h
38,9 km/h 322 W 136 bpm 01:43:19
42,2 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 19:04
29,6 km/h
29,6 km/h 375 W 146 bpm 16:44
33,7 km/h
Epic KOM Forward - Up and Down w/Radio Tower Epic KOM Forward - Up and Down w/Radio Tower open_in_new
18,35 km  0 %
 30:51
35,7 km/h
35,7 km/h 349 W 143 bpm 28:02
39,3 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 03:58
28,7 km/h
28,7 km/h 393 W 146 bpm 03:36
31,6 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 03:28
19,0 km/h
19,0 km/h 522 W 162 bpm 03:28
19,0 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 04:03
37,0 km/h
37,0 km/h 359 W 144 bpm 03:19
45,2 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 02:17
40,3 km/h
40,3 km/h 300 W 131 bpm 01:55
48,0 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:14
48,0 km/h
48,0 km/h 304 W 130 bpm 00:02
335,7 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 01:57
27,7 km/h
27,7 km/h 415 W 144 bpm 01:13
44,4 km/h
Epic KOM Reverse Epic KOM Reverse open_in_new
6,20 km  5.9 %
 14:31
25,6 km/h
25,6 km/h 407 W 153 bpm 12:37
29,5 km/h
Epic KOM Reverse - Up and Down Epic KOM Reverse - Up and Down open_in_new
15,63 km  0 %
 24:53
37,7 km/h
37,7 km/h 354 W 144 bpm 22:49
41,1 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 02:42
26,2 km/h
26,2 km/h 391 W 146 bpm 02:17
31,0 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 10:22
54,6 km/h
54,6 km/h 279 W 131 bpm 09:44
58,1 km/h
sprint sprint open_in_new
0,90 km  0 %
 01:12
45,0 km/h
45,0 km/h 286 W 129 bpm 01:01
53,1 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:30
42,4 km/h
42,4 km/h 294 W 127 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:17
40,0 km/h
40,0 km/h 313 W 135 bpm 01:55
47,7 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 09:38
44,0 km/h
44,0 km/h 252 W 124 bpm 08:13
51,6 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:41
43,6 km/h
43,6 km/h 264 W 125 bpm 00:29
61,7 km/h
30 segmentov
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