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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
111 km
schedule
Čas
06:03:58
landscape
Nastúpané
2 391 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,3 km/h | 65,0 km/h |
| Tepová frekvencia | 145 bpm | 173 bpm |
| Energetický výdaj | 4 459 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
80,6 km
schedule
02:51:21
landscape
917 m
•
directions_bike Morning Ride
trending_up
106,8 km
schedule
04:08:31
landscape
1 360 m
•
directions_bike Afternoon Gravel Ride
trending_up
35,5 km
schedule
01:38:36
landscape
527 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Peguera roundabouts to Es Capdella (30 sign on top)
Peguera roundabouts to Es Capdella (30 sign on top)
open_in_new
4,25 km 2.4 %
|
15:17
16,7 km/h
|
16,7 km/h | - | 147 bpm |
11:20
22,5 km/h
|
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|
long long long
long long long
open_in_new
14,48 km 1.4 %
|
01:01:17
14,2 km/h
|
14,2 km/h | - | 147 bpm |
51:47
16,8 km/h
|
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|
Es Capdellà
Es Capdellà
open_in_new
1,22 km 4.4 %
|
06:27
11,4 km/h
|
11,4 km/h | - | 152 bpm |
03:42
19,8 km/h
|
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|
PushUp Capdella OffRoad
PushUp Capdella OffRoad
open_in_new
0,52 km 8.3 %
|
02:36
12,1 km/h
|
12,1 km/h | - | 157 bpm |
02:36
12,1 km/h
|
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|
SUBIDA A GALILEA DESDE CAPDELLA
SUBIDA A GALILEA DESDE CAPDELLA
open_in_new
6,81 km 4.1 %
|
35:13
11,6 km/h
|
11,6 km/h | - | 155 bpm |
20:07
20,3 km/h
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Galilea y Grau de Superna desde Es Capdellá
Galilea y Grau de Superna desde Es Capdellá
open_in_new
14,96 km 2.2 %
|
01:20:05
11,2 km/h
|
11,2 km/h | - | 145 bpm |
- |
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|
Rampón pre-Galilea MMT&C
Rampón pre-Galilea MMT&C
open_in_new
0,40 km 4.9 %
|
01:27
16,5 km/h
|
16,5 km/h | - | 150 bpm |
00:56
25,7 km/h
|
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|
Galilea West, first quarter
Galilea West, first quarter
open_in_new
1,17 km 6.5 %
|
07:18
9,6 km/h
|
9,6 km/h | - | 158 bpm |
04:01
17,5 km/h
|
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Galilea west 1st half
Galilea west 1st half
open_in_new
2,68 km 6.2 %
|
16:29
9,7 km/h
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9,7 km/h | - | 157 bpm |
09:13
17,4 km/h
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Three hills
Three hills
open_in_new
23,30 km 1.5 %
|
01:55:34
12,1 km/h
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12,1 km/h | - | 142 bpm |
01:16:38
18,3 km/h
|
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|
Persuit a car
Persuit a car
open_in_new
0,46 km 1.5 %
|
02:52
9,6 km/h
|
9,6 km/h | - | 157 bpm |
- |
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|
Pujada Galilea real
Pujada Galilea real
open_in_new
3,61 km 5.6 %
|
22:27
9,7 km/h
|
9,7 km/h | - | 157 bpm |
- |
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Last 1,5k to Galilea
Last 1,5k to Galilea
open_in_new
1,49 km 5.6 %
|
10:14
8,8 km/h
|
8,8 km/h | - | 158 bpm |
- |
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Galilea Decent with safe finish before village
Galilea Decent with safe finish before village
open_in_new
3,77 km -4.9 %
|
10:43
21,1 km/h
|
21,1 km/h | - | 121 bpm |
05:49
38,9 km/h
|
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peak to peak, galilea - grau
peak to peak, galilea - grau
open_in_new
8,28 km 0.8 %
|
47:18
10,5 km/h
|
10,5 km/h | - | 137 bpm |
- |
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Puigpunyent Esporles
Puigpunyent Esporles
open_in_new
8,60 km 0.3 %
|
33:07
15,6 km/h
|
15,6 km/h | - | 146 bpm |
- |
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|
1/2 Grau // Primera parte
1/2 Grau // Primera parte
open_in_new
1,55 km 6.5 %
|
09:20
10,0 km/h
|
10,0 km/h | - | 154 bpm |
- |
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es Grau
es Grau
open_in_new
3,02 km 6.3 %
|
22:43
8,0 km/h
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8,0 km/h | - | 156 bpm |
- |
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Es Grau, zona bosque final.
Es Grau, zona bosque final.
open_in_new
1,31 km 7.4 %
|
09:44
8,1 km/h
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8,1 km/h | - | 159 bpm |
- |
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dos gau
dos gau
open_in_new
0,42 km 7.2 %
|
01:59
12,6 km/h
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12,6 km/h | - | 167 bpm |
- |
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