•
Bicykel
trending_up
Vzdialenosť
54,0 km
schedule
Čas
03:44:16
landscape
Nastúpané
1 027 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,5 km/h | 46,0 km/h |
| Výkon | 142 W | - |
| Tepová frekvencia | 132 bpm | 171 bpm |
| Energetický výdaj | 2 116 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Bicykel:
Kellys Spider 30
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
19,6 km
schedule
00:51:01
landscape
114 m
•
directions_bike Mountain Bike
trending_up
46,7 km
schedule
04:34:55
landscape
1 615 m
•
directions_bike Mountain Bike
trending_up
64,5 km
schedule
05:27:30
landscape
1 064 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rellikonstrasse total
Rellikonstrasse total
open_in_new
3,52 km 0.6 %
|
11:26
18,5 km/h
|
18,5 km/h | 151 W | 124 bpm |
06:51
30,8 km/h
|
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|
MEILENSTEI
MEILENSTEI
open_in_new
1,31 km 0.9 %
|
04:23
18,0 km/h
|
18,0 km/h | 152 W | 121 bpm |
02:34
30,7 km/h
|
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|
Aemeracher Sprint
Aemeracher Sprint
open_in_new
0,42 km 2 %
|
01:40
15,2 km/h
|
15,2 km/h | 182 W | 133 bpm |
00:58
26,1 km/h
|
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|
Til_Maur_800m
Til_Maur_800m
open_in_new
0,76 km -0.2 %
|
02:07
21,5 km/h
|
21,5 km/h | 166 W | 121 bpm |
01:16
35,9 km/h
|
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|
Maur Bergsprint
Maur Bergsprint
open_in_new
0,99 km 6.8 %
|
07:54
7,6 km/h
|
7,6 km/h | 169 W | 146 bpm |
05:12
11,5 km/h
|
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|
Mauer Climb
Mauer Climb
open_in_new
1,73 km 8.8 %
|
13:48
7,5 km/h
|
7,5 km/h | 172 W | 150 bpm |
09:42
10,7 km/h
|
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|
Maur - Binz
Maur - Binz
open_in_new
3,69 km 4.4 %
|
22:36
9,8 km/h
|
9,8 km/h | 158 W | 145 bpm |
16:02
13,8 km/h
|
||||
|
HÖLZLI WIRD ZU AESCH
HÖLZLI WIRD ZU AESCH
open_in_new
0,65 km 3.4 %
|
03:13
12,1 km/h
|
12,1 km/h | 162 W | 145 bpm |
02:11
17,8 km/h
|
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|
Last push to home
Last push to home
open_in_new
0,67 km 2.4 %
|
03:42
10,9 km/h
|
10,9 km/h | 129 W | 135 bpm |
02:14
18,0 km/h
|
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|
Champs-Élysées Uphill
Champs-Élysées Uphill
open_in_new
0,67 km 4.2 %
|
04:41
8,6 km/h
|
8,6 km/h | 134 W | 132 bpm |
02:49
14,4 km/h
|
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|
Müserä Chatzäschwanz
Müserä Chatzäschwanz
open_in_new
1,19 km 2.3 %
|
05:04
14,1 km/h
|
14,1 km/h | 155 W | 134 bpm |
04:12
17,0 km/h
|
||||
|
Pfaffhauserweg
Pfaffhauserweg
open_in_new
0,44 km 3.7 %
|
02:43
9,6 km/h
|
9,6 km/h | 156 W | 148 bpm |
02:17
11,5 km/h
|
||||
|
Doler Trail - Second Part
Doler Trail - Second Part
open_in_new
0,46 km -5 %
|
01:25
19,5 km/h
|
19,5 km/h | 35 W | 115 bpm |
01:16
21,8 km/h
|
||||
|
Aber Achtung!!
Aber Achtung!!
open_in_new
0,58 km -8.2 %
|
01:06
31,8 km/h
|
31,8 km/h | 17 W | 94 bpm |
01:06
31,8 km/h
|
||||
|
crossingbahnhofstrasse2
crossingbahnhofstrasse2
open_in_new
0,66 km 0.3 %
|
03:36
11,0 km/h
|
11,0 km/h | 87 W | 110 bpm |
03:32
11,2 km/h
|
||||
|
chasing cars
chasing cars
open_in_new
0,35 km 0 %
|
01:56
10,9 km/h
|
10,9 km/h | 85 W | 111 bpm |
01:48
11,7 km/h
|
||||
|
Sihlpromenade
Sihlpromenade
open_in_new
0,67 km 0.6 %
|
02:40
15,1 km/h
|
15,1 km/h | 140 W | 120 bpm |
02:19
17,4 km/h
|
||||
|
Follow the S10 Track
Follow the S10 Track
open_in_new
0,70 km 1.9 %
|
03:02
13,8 km/h
|
13,8 km/h | 152 W | 126 bpm |
02:56
14,2 km/h
|
||||
|
Uetli Muur
Uetli Muur
open_in_new
0,20 km 15.7 %
|
01:48
6,6 km/h
|
6,6 km/h | 220 W | 151 bpm |
01:48
6,6 km/h
|
||||
|
Warm UP
Warm UP
open_in_new
0,85 km 8.6 %
|
09:03
5,7 km/h
|
5,7 km/h | 146 W | 151 bpm |
09:03
5,7 km/h
|
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Formulár sa odosiela
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