•
Chôdza
trending_up
Vzdialenosť
22,5 km
schedule
Čas
05:49:08
landscape
Nastúpané
271 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 3,9 km/h | 42,4 km/h |
| Kadencia | 55 rpm | - |
| Tepová frekvencia | 101 bpm | 159 bpm |
| Energetický výdaj | 2 178 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Lunch Hike
trending_up
4,2 km
schedule
01:16:48
landscape
123 m
•
directions_run Evening Run
trending_up
10,2 km
schedule
01:02:35
landscape
64 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
32,7 km
schedule
02:34:03
landscape
623 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Levada Do Caldeirão Verde Climb
Levada Do Caldeirão Verde Climb
open_in_new
0,41 km 14.2 %
|
05:12
4,8 km/h
|
4,8 km/h | - | 109 bpm |
04:31
5,5 km/h
|
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Levada Do Caldeirão Verde Climb
Levada Do Caldeirão Verde Climb
open_in_new
0,68 km 19.8 %
|
10:29
3,9 km/h
|
3,9 km/h | - | 101 bpm |
07:53
5,1 km/h
|
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|
Levada Do Caldeirão Verde Climb
Levada Do Caldeirão Verde Climb
open_in_new
0,39 km 27.9 %
|
08:38
2,7 km/h
|
2,7 km/h | - | 91 bpm |
04:37
5,0 km/h
|
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|
Levada do Caldeirão Verde Climb
Levada do Caldeirão Verde Climb
open_in_new
0,34 km 25.6 %
|
05:38
3,6 km/h
|
3,6 km/h | - | 106 bpm |
02:17
8,8 km/h
|
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|
Levada do Caldeirão Verde Climb
Levada do Caldeirão Verde Climb
open_in_new
0,37 km 22.7 %
|
12:06
1,8 km/h
|
1,8 km/h | - | 133 bpm |
12:06
1,8 km/h
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Segment
Segment
open_in_new
0,34 km 28.1 %
|
03:50
5,3 km/h
|
5,3 km/h | - | 110 bpm |
03:45
5,4 km/h
|
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|
Levada do Caldeirão Verde Climb
Levada do Caldeirão Verde Climb
open_in_new
0,36 km 23.7 %
|
04:16
5,0 km/h
|
5,0 km/h | - | 114 bpm |
04:16
5,0 km/h
|
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|
7 segmentov
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Formulár sa odosiela
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