stanopza • 9. januára 2023 o 19:00 Trenažér Verejná aktivita

Trenažér - Zwift - Group Ride: Tour de Zwift 2023 | Stage 1 | Ride, Long on Royal Pump Room 8 in Yorkshire

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Vzdialenosť

28,3 km

Čas

00:48:45

Nastúpané

491 m

Štatistiky

	Priemer	Max
Rýchlosť	34,8 km/h	91,1 km/h
Výkon	209 W	456 W
Kadencia	80 rpm	-
Tepová frekvencia	109 bpm	165 bpm
Energetický výdaj	604 kcal

Posledné aktivity bikera

stanopza • 29. apríla 2024 o 14:49

Chata ostré

34,0 km

02:05:58

622 m

stanopza • 27. apríla 2024 o 13:45

Afternoon Ride

59,7 km

02:12:39

426 m

stanopza • 28. apríla 2024 o 12:43

Stranske dolina -Kunerad

58,7 km

03:12:25

1 044 m

Segmenty (16)

Segmenty 16 segmentov

Segmenty

Názov segmentuSegment	ČasMôj čas	Priemerná rýchlosť	Priemerný výkon	Priemerný tep	Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (from after Start Pen) Royal Pump Room 8 (from after Start Pen) 27,45 km 0 %	47:24 34,7 km/h	34,7 km/h	213 W	110 bpm	39:53 41,3 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) 1,14 km 2.6 %	02:09 31,7 km/h	31,7 km/h	224 W	68 bpm	01:27 47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) 0,39 km 2.1 %	00:48 29,6 km/h	29,6 km/h	223 W	73 bpm	00:28 50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) 0,61 km 3.3 %	01:06 33,3 km/h	33,3 km/h	233 W	115 bpm	-
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) 1,64 km 3.4 %	04:03 24,3 km/h	24,3 km/h	230 W	144 bpm	01:37 60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz 2,32 km -1.1 %	03:25 40,8 km/h	40,8 km/h	215 W	158 bpm	02:30 55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) 0,76 km -7.8 %	00:44 62,4 km/h	62,4 km/h	213 W	158 bpm	00:41 66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) 1,20 km 5.5 %	03:48 19,0 km/h	19,0 km/h	223 W	162 bpm	01:08 63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz 0,66 km 7.8 %	02:03 19,3 km/h	19,3 km/h	222 W	161 bpm	00:35 67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) 1,15 km -4.2 %	01:12 57,6 km/h	57,6 km/h	188 W	161 bpm	01:09 60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz 3,39 km -1.6 %	04:21 46,8 km/h	46,8 km/h	202 W	160 bpm	03:28 58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) 0,97 km 2.5 %	01:44 33,5 km/h	33,5 km/h	223 W	160 bpm	00:57 61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) 1,16 km 4.1 %	03:35 19,5 km/h	19,5 km/h	214 W	71 bpm	02:04 33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) 1,21 km -5.4 %	01:14 58,9 km/h	58,9 km/h	157 W	72 bpm	01:07 65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) 0,77 km 7.7 %	03:27 13,4 km/h	13,4 km/h	220 W	71 bpm	02:06 22,0 km/h
16 segmentov

pedal_bikeTrenažér - Zwift - Group Ride: Tour de Zwift 2023 | Stage 1 | Ride, Long on Royal Pump Room 8 in Yorkshire

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bar_chartŠtatistiky

directions_bike Posledné aktivity bikera

directions_bike Chata ostré

directions_bike Afternoon Ride

directions_bike Stranske dolina -Kunerad

place Segmenty