garupel • 11. januára 2023 o 15:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - 6/1 Zwift - Group Ride: Tour de Zwift 2023 | Stage 1 | Ride

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
33,0 km
schedule Čas
01:02:21
landscape Nastúpané
569 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,8 km/h 93,3 km/h
Výkon 234 W 470 W
Kadencia 80 rpm -
Tepová frekvencia 139 bpm 160 bpm
Energetický výdaj 849 kcal

directions_bike Posledné aktivity bikera

garupel • 15. mája 2024 o 13:38
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directions_walk Hrad Čičva z Kazimíra

trending_up 9,1 km
schedule 02:38:12
landscape 402 m
garupel • 14. mája 2024 o 16:46
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directions_bike Túlačka a objavovačka Štefanovce

trending_up 51,3 km
schedule 03:26:57
landscape 660 m
garupel • 11. mája 2024 o 10:28
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directions_bike Domaša

trending_up 48,5 km
schedule 02:13:40
landscape 267 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (from after Start Pen) Royal Pump Room 8 (from after Start Pen) open_in_new
27,45 km  0 %
 50:29
32,6 km/h
32,6 km/h 245 W 139 bpm 39:53
41,3 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:10
21,6 km/h
21,6 km/h 196 W 131 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:07
21,2 km/h
21,2 km/h 192 W 133 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:43
21,4 km/h
21,4 km/h 216 W 133 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:14
23,3 km/h
23,3 km/h 277 W 139 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:37
38,5 km/h
38,5 km/h 245 W 135 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:46
59,7 km/h
59,7 km/h 182 W 134 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:11
17,3 km/h
17,3 km/h 266 W 143 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:12
17,9 km/h
17,9 km/h 270 W 143 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:18
53,1 km/h
53,1 km/h 178 W 139 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:44
43,0 km/h
43,0 km/h 221 W 138 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 01:55
30,3 km/h
30,3 km/h 264 W 141 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:44
18,7 km/h
18,7 km/h 265 W 147 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:21
53,8 km/h
53,8 km/h 156 W 137 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:18
14,0 km/h
14,0 km/h 312 W 151 bpm 02:06
22,0 km/h
19 segmentov
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