marek_xc • 12. januára 2023 o 17:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: Tour de Zwift 2023 | Stage 1 | Ride, Long on Royal Pump Room 8 in Yorkshire

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place Graf prevýšenia

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trending_up Vzdialenosť
28,6 km
schedule Čas
00:46:24
landscape Nastúpané
494 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 37,0 km/h 87,5 km/h
Výkon 246 W 842 W
Kadencia 82 rpm -
Tepová frekvencia 155 bpm 178 bpm
Energetický výdaj 675 kcal
directions_bike Bicykel: Gravel

directions_bike Posledné aktivity bikera

marek_xc • 03.05.2024 o 17:04
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directions_bike Afternoon Mountain Bike Ride

trending_up 18,0 km
schedule 00:49:06
landscape 151 m
marek_xc • 1. mája 2024 o 19:17
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rowing WeightTraining - Evening Weight Training

trending_up 0,0 km
schedule 01:29:38
landscape 0 m
marek_xc • 30. apríla 2024 o 14:54
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directions_bike Afternoon Ride

trending_up 43,7 km
schedule 01:17:50
landscape 203 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (from after Start Pen) Royal Pump Room 8 (from after Start Pen) open_in_new
27,45 km  0 %
 44:46
36,8 km/h
36,8 km/h 251 W 154 bpm 39:53
41,3 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 01:59
34,4 km/h
34,4 km/h 258 W 143 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:41
34,6 km/h
34,6 km/h 280 W 149 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:00
36,7 km/h
36,7 km/h 298 W 150 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 03:38
27,1 km/h
27,1 km/h 265 W 153 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:20
41,8 km/h
41,8 km/h 240 W 150 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:45
61,0 km/h
61,0 km/h 199 W 151 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:11
22,7 km/h
22,7 km/h 284 W 157 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 01:43
23,0 km/h
23,0 km/h 292 W 153 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:16
54,5 km/h
54,5 km/h 174 W 152 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:36
44,2 km/h
44,2 km/h 219 W 153 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 01:44
33,5 km/h
33,5 km/h 251 W 155 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 02:52
24,3 km/h
24,3 km/h 273 W 162 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:19
55,2 km/h
55,2 km/h 190 W 154 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 02:47
16,6 km/h
16,6 km/h 291 W 163 bpm 02:06
22,0 km/h
16 segmentov
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