R91 • 24. januára 2023, 17:13 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Strength in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
32,4 km
schedule Čas
01:46:00
landscape Nastúpané
1 063 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 18,3 km/h 83,1 km/h
Výkon 192 W 579 W
Kadencia 79 rpm -
Tepová frekvencia 120 bpm 146 bpm
Energetický výdaj 1 160 kcal

directions_bike Posledné aktivity bikera

R91 • 26. mája 2024, 09:33
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directions_bike Revúca, Slavošovce cez tunel, Roštár, Brdárka, Rejdová, Slanská chata, Slanské sedlo, Chata Janka, Revúca

trending_up 70,7 km
schedule 04:55:08
landscape 1 479 m
R91 • 25. mája 2024, 17:27
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directions_bike Kam až asfaltka zavedie 😅

trending_up 41,3 km
schedule 02:16:22
landscape 673 m
R91 • 25. mája 2024, 11:10
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directions_bike "Cyklochodník" so Simčou ;)

trending_up 9,1 km
schedule 00:46:42
landscape 62 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:23:32
8,8 km/h
8,8 km/h 194 W 118 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:45
8,1 km/h
8,1 km/h 197 W 127 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 06:04
6,9 km/h
6,9 km/h 172 W 122 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:01
7,2 km/h
7,2 km/h 173 W 128 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 05:00
8,3 km/h
8,3 km/h 155 W 118 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:15
10,1 km/h
10,1 km/h 180 W 118 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:32
8,1 km/h
8,1 km/h 174 W 124 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 06:15
4,3 km/h
4,3 km/h 131 W 106 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:11
8,8 km/h
8,8 km/h 182 W 126 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 04:41
7,7 km/h
7,7 km/h 147 W 118 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:58
6,4 km/h
6,4 km/h 168 W 108 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:01
9,2 km/h
9,2 km/h 215 W 110 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:40
11,3 km/h
11,3 km/h 249 W 117 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:23
10,9 km/h
10,9 km/h 227 W 114 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:09
14,6 km/h
14,6 km/h 260 W 116 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:06
13,0 km/h
13,0 km/h 285 W 124 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:22
11,8 km/h
11,8 km/h 255 W 120 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:26
10,3 km/h
10,3 km/h 246 W 118 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:05
10,5 km/h
10,5 km/h 231 W 115 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:13
11,3 km/h
11,3 km/h 223 W 115 bpm 01:53
25,2 km/h
21 segmentov
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