johnox • 8. februára 2023 o 19:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: Tour de Zwift 2023 | Stage 4 | Ride | Long on Surrey Hills in London

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trending_up Vzdialenosť
46,0 km
schedule Čas
01:47:17
landscape Nastúpané
990 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,7 km/h 81,2 km/h
Výkon 197 W 467 W
Kadencia 86 rpm -
Tepová frekvencia 145 bpm 169 bpm
Energetický výdaj 1 247 kcal

directions_bike Posledné aktivity bikera

johnox • 08.05.2024 o 09:12
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pedal_bike Zwift - Race: Stage 1: Bag That Badge - Queen's Highway After Party (C) on Queens Highway After Party in Yorkshire

trending_up 27,6 km
schedule 01:00:09
landscape 459 m
johnox • 5. mája 2024 o 10:29
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electric_bike Morning eMTB Ride

trending_up 23,7 km
schedule 01:35:14
landscape 504 m
johnox • 6. mája 2024 o 17:31
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directions_bike Afternoon Ride

trending_up 55,6 km
schedule 01:56:08
landscape 619 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Surrey Hills (Zwift Insider verified) Surrey Hills (Zwift Insider verified) open_in_new
39,09 km  0 %
 01:30:21
26,0 km/h
26,0 km/h 198 W 143 bpm 57:25
40,8 km/h
Fox Hill KOM (Zwift Insider verified) Fox Hill KOM (Zwift Insider verified) open_in_new
2,42 km  4.3 %
 09:40
15,0 km/h
15,0 km/h 211 W 164 bpm 04:37
31,4 km/h
Box Hill Descent (Zwift Insider verified) Box Hill Descent (Zwift Insider verified) open_in_new
3,01 km  -4.4 %
 03:16
55,4 km/h
55,4 km/h 179 W 118 bpm 02:41
67,4 km/h
Leith Hill Full Climb (Zwift Insider verified) Leith Hill Full Climb (Zwift Insider verified) open_in_new
6,03 km  4 %
 21:16
17,0 km/h
17,0 km/h 198 W 133 bpm 06:53
52,6 km/h
Leith Hill KOM (Zwift Insider verified) Leith Hill KOM (Zwift Insider verified) open_in_new
1,95 km  6.9 %
 09:59
11,7 km/h
11,7 km/h 200 W 138 bpm 02:35
45,4 km/h
Keith Hill Descent (Zwift Insider verified) Keith Hill Descent (Zwift Insider verified) open_in_new
4,20 km  -5.2 %
 04:38
54,4 km/h
54,4 km/h 192 W 140 bpm 03:15
77,6 km/h
Box Hill Climb from Richmond Park side (Zwift Insider verified) Box Hill Climb from Richmond Park side (Zwift Insider verified) open_in_new
3,02 km  4.3 %
 10:34
17,2 km/h
17,2 km/h 207 W 153 bpm 05:59
30,3 km/h
Fox Hill Descent (Zwift Insider verified) Fox Hill Descent (Zwift Insider verified) open_in_new
2,42 km  -4.3 %
 03:17
44,2 km/h
44,2 km/h 196 W 152 bpm 02:22
61,3 km/h
Keith Hill KOM (Zwift Insider verified) Keith Hill KOM (Zwift Insider verified) open_in_new
4,21 km  5.2 %
 16:51
15,0 km/h
15,0 km/h 214 W 161 bpm 08:35
29,5 km/h
Leith Hill Descent (Zwift Insider verified) Leith Hill Descent (Zwift Insider verified) open_in_new
1,96 km  -6.9 %
 01:44
67,7 km/h
67,7 km/h 139 W 156 bpm 01:34
75,0 km/h
11 segmentov
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