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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
115 km
schedule
Čas
04:35:23
landscape
Nastúpané
2 217 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,1 km/h | 63,1 km/h |
| Výkon | 183 W | 490 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 143 bpm | 191 bpm |
| Energetický výdaj | 3 438 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
29,4 km
schedule
01:00:35
landscape
209 m
•
directions_bike VRL Memorial Adriana Babiča
trending_up
88,2 km
schedule
02:06:26
landscape
757 m
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directions_bike Afternoon Ride
trending_up
28,3 km
schedule
00:58:51
landscape
189 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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barranc del aigua a clots
barranc del aigua a clots
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1,48 km 2.5 %
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03:25
26,0 km/h
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26,0 km/h | 210 W | 142 bpm |
03:11
27,9 km/h
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Rotonda Fonts de l'Algar- Bolulla/ 3km
Rotonda Fonts de l'Algar- Bolulla/ 3km
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3,08 km 0.7 %
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07:36
24,3 km/h
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24,3 km/h | 176 W | 141 bpm |
06:39
27,8 km/h
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Repecho Bolulla
Repecho Bolulla
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0,42 km 6.6 %
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01:36
15,6 km/h
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15,6 km/h | 219 W | 140 bpm |
01:22
18,2 km/h
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ascent taberna
ascent taberna
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8,37 km 4.9 %
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30:28
16,5 km/h
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16,5 km/h | 241 W | 140 bpm |
27:17
18,4 km/h
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First chunk of taberna
First chunk of taberna
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1,17 km 6.5 %
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07:37
9,2 km/h
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9,2 km/h | 155 W | 137 bpm |
04:11
16,8 km/h
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Tarbena medio
Tarbena medio
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2,79 km 7 %
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13:02
12,9 km/h
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12,9 km/h | 218 W | 136 bpm |
08:35
19,5 km/h
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Tarbena 10'
Tarbena 10'
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4,20 km 5.9 %
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17:17
14,6 km/h
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14,6 km/h | 252 W | 140 bpm |
13:12
19,1 km/h
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Cv 715 Climb
Cv 715 Climb
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1,39 km 8.5 %
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07:00
12,0 km/h
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12,0 km/h | 186 W | 125 bpm |
04:11
20,0 km/h
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Tarbena climb to Rates
Tarbena climb to Rates
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4,97 km 5.6 %
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16:17
18,3 km/h
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18,3 km/h | 313 W | 136 bpm |
16:17
18,3 km/h
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NTG - 5 min
NTG - 5 min
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1,74 km 7.2 %
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06:41
15,6 km/h
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15,6 km/h | 318 W | 144 bpm |
06:12
16,8 km/h
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Tarbena
Tarbena
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1,10 km 7.3 %
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03:46
17,6 km/h
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17,6 km/h | 316 W | 132 bpm |
03:25
19,4 km/h
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Carrer Del Benidorm Gondion Climb
Carrer Del Benidorm Gondion Climb
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0,65 km 14.3 %
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06:34
5,9 km/h
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5,9 km/h | 103 W | 129 bpm |
02:14
17,4 km/h
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Tarbena Trek WMN
Tarbena Trek WMN
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1,11 km 6.7 %
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05:47
11,5 km/h
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11,5 km/h | 210 W | 145 bpm |
03:43
17,9 km/h
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Jižní svah s Otou
Jižní svah s Otou
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2,85 km 5.1 %
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08:48
19,4 km/h
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19,4 km/h | 317 W | 146 bpm |
08:19
20,6 km/h
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Tarbena Last 3 Kilometers
Tarbena Last 3 Kilometers
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2,61 km 4.8 %
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07:46
20,2 km/h
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20,2 km/h | 314 W | 125 bpm |
07:07
22,0 km/h
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Cv 715 Climb
Cv 715 Climb
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1,02 km 4.8 %
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02:51
21,6 km/h
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21,6 km/h | 324 W | 136 bpm |
02:44
22,5 km/h
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Mountaintop cafe descent to the hairy pins
Mountaintop cafe descent to the hairy pins
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2,14 km -6 %
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03:37
35,5 km/h
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35,5 km/h | 20 W | 116 bpm |
02:31
51,1 km/h
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Tarbena to col de Rates
Tarbena to col de Rates
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4,22 km 5 %
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17:13
14,7 km/h
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14,7 km/h | 237 W | 156 bpm |
17:13
14,7 km/h
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Formulár sa odosiela
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