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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
91,0 km
schedule
Čas
03:57:44
landscape
Nastúpané
1 922 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,0 km/h | 71,2 km/h |
| Výkon | 130 W | 787 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 159 bpm | 193 bpm |
| Energetický výdaj | 2 178 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
63,8 km
schedule
02:21:15
landscape
677 m
•
directions_bike Morning Ride
trending_up
77,8 km
schedule
02:37:59
landscape
1 035 m
•
directions_bike Afternoon Ride
trending_up
31,9 km
schedule
01:02:58
landscape
368 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Albir to Cautivador roundabout via camp road
Albir to Cautivador roundabout via camp road
open_in_new
3,00 km 3.2 %
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10:42
16,9 km/h
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16,9 km/h | 124 W | 146 bpm |
08:42
20,7 km/h
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Sprintje bij Bram.
Sprintje bij Bram.
open_in_new
0,73 km 3.9 %
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02:57
14,9 km/h
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14,9 km/h | 133 W | 151 bpm |
02:25
18,1 km/h
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Subida final Cami del Alguers
Subida final Cami del Alguers
open_in_new
0,63 km 4 %
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02:16
16,6 km/h
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16,6 km/h | 138 W | 149 bpm |
01:50
20,5 km/h
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Horizonte Bello
Horizonte Bello
open_in_new
0,80 km -3.2 %
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01:05
44,3 km/h
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44,3 km/h | 90 W | 130 bpm |
00:59
48,8 km/h
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horizinte sprint2
horizinte sprint2
open_in_new
0,37 km 4.2 %
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00:58
23,2 km/h
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23,2 km/h | 147 W | 152 bpm |
00:54
24,9 km/h
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the only way is up
the only way is up
open_in_new
3,87 km 2.6 %
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11:52
19,6 km/h
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19,6 km/h | 132 W | 148 bpm |
10:16
22,6 km/h
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Calle Benasau Climb
Calle Benasau Climb
open_in_new
1,35 km 6.3 %
|
06:53
11,8 km/h
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11,8 km/h | 148 W | 152 bpm |
05:08
15,8 km/h
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La Nucia hasta primera curva
La Nucia hasta primera curva
open_in_new
0,79 km 6.7 %
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03:58
11,9 km/h
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11,9 km/h | 151 W | 152 bpm |
02:55
16,2 km/h
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La Nuchia Climb
La Nuchia Climb
open_in_new
0,50 km 7 %
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02:44
11,0 km/h
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11,0 km/h | 145 W | 153 bpm |
02:02
14,8 km/h
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Polop downhill
Polop downhill
open_in_new
2,14 km -4.2 %
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02:51
45,0 km/h
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45,0 km/h | 45 W | 119 bpm |
02:37
49,0 km/h
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Polop - Callosa
Polop - Callosa
open_in_new
3,65 km 0.4 %
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09:28
23,2 km/h
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23,2 km/h | 121 W | 142 bpm |
08:29
25,8 km/h
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algar-callosa
algar-callosa
open_in_new
1,45 km 6 %
|
05:45
15,1 km/h
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15,1 km/h | 145 W | 150 bpm |
04:20
20,0 km/h
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Straight climb to Callosa d'en Sarria
Straight climb to Callosa d'en Sarria
open_in_new
0,54 km 6 %
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02:25
13,3 km/h
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13,3 km/h | 156 W | 155 bpm |
02:06
15,3 km/h
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barranc del aigua a clots
barranc del aigua a clots
open_in_new
1,48 km 2.5 %
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03:11
27,9 km/h
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27,9 km/h | 185 W | 164 bpm |
03:11
27,9 km/h
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Rotonda Fonts de l'Algar- Bolulla/ 3km
Rotonda Fonts de l'Algar- Bolulla/ 3km
open_in_new
3,08 km 0.7 %
|
07:23
25,0 km/h
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25,0 km/h | 133 W | 153 bpm |
06:39
27,8 km/h
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Repecho Bolulla
Repecho Bolulla
open_in_new
0,42 km 6.6 %
|
01:46
14,1 km/h
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14,1 km/h | 158 W | 153 bpm |
01:22
18,2 km/h
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ascent taberna
ascent taberna
open_in_new
8,37 km 4.9 %
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30:18
16,6 km/h
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16,6 km/h | 168 W | 168 bpm |
27:17
18,4 km/h
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Test 5min DEVO
Test 5min DEVO
open_in_new
1,88 km 5.6 %
|
07:12
15,7 km/h
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15,7 km/h | 181 W | 173 bpm |
07:12
15,7 km/h
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First chunk of taberna
First chunk of taberna
open_in_new
1,17 km 6.5 %
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04:30
15,6 km/h
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15,6 km/h | 197 W | 177 bpm |
04:11
16,8 km/h
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Tarbena medio
Tarbena medio
open_in_new
2,79 km 7 %
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11:22
14,7 km/h
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14,7 km/h | 177 W | 172 bpm |
08:35
19,5 km/h
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