directions_runBeh - Morning Run

Škoda reči. Neskutocne rozbite nohy z minuleho behu, k tomu tornado vonku....

FOUR WEEK SUMMARY
(Runs)
Completed: 10 runs
Total Distance: 105.9km (Avg.: 10.6km ✅)
Longest : 21.1km 🥇THIS RUN!🥇
Avg. Pace: 6:04/km ✅
Total Time: 10h 44m (Avg.: 1h 04m ✅)
Total Climb: 1,021m (Avg.: 102m 🔻)
Avg. Cadence: 162spm ✅
Avg. Power: 274W ✅
Total Energy: 2.96kWh (Avg.: 0.3kWh ✅)
Total PRs: 56 (This run: 23)

2023 so far:
Total distance: 227.4km
(227.4km ahead of this time last year)
End of year forecast: 1,096.6km

FOUR WEEK SUMMARY
(All Runs & IndoorRuns)
Completed: 12 activities
Total Distance: 130.9km (Avg.: 10.9km ✅)
Longest : 21.1km 🥇THIS RUN!🥇
Avg. Pace: 5:59/km ✅
Total Time: 13h 04m (Avg.: 1h 05m ✅)
Total Climb: 1,021m (Avg.: 85m 🔻)
Avg. Cadence: 162spm ✅
Avg. Power: 274W ✅
Total Energy: 2.96kWh (Avg.: 0.25kWh ✅)
Total PRs: 56 (This run: 23)

2023 so far:
Total distance: 294.7km
(294.7km ahead of this time last year)
End of year forecast: 1,406.4km

Stats by ChaseTheLadder.com