•
Bicykel
trending_up
Vzdialenosť
124 km
schedule
Čas
04:45:57
landscape
Nastúpané
1 900 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 71,0 km/h |
| Výkon | 120 W | 715 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 134 bpm | 180 bpm |
| Energetický výdaj | 3 572 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Bicykel:
Cannondale
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•
pedal_bike Laktatova krivka 🥵
trending_up
0,0 km
schedule
01:00:58
landscape
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•
pedal_bike Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Yumi
trending_up
70,2 km
schedule
01:45:16
landscape
262 m
•
pedal_bike Zwift - vo2max in Richmond
trending_up
55,3 km
schedule
01:32:12
landscape
216 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
2015/Riva(park)-Dubrovačka(magistrala)
2015/Riva(park)-Dubrovačka(magistrala)
open_in_new
1,25 km 3.8 %
|
04:31
16,6 km/h
|
16,6 km/h | - | 132 bpm |
03:33
21,1 km/h
|
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Makarska Gradac
Makarska Gradac
open_in_new
36,68 km -0.1 %
|
01:01:22
35,9 km/h
|
35,9 km/h | - | 140 bpm |
56:34
38,9 km/h
|
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|
MA_izlaz
MA_izlaz
open_in_new
0,71 km 1.3 %
|
01:19
32,5 km/h
|
32,5 km/h | - | 135 bpm |
01:14
34,6 km/h
|
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|
Makarska - Podgora - Vruja
Makarska - Podgora - Vruja
open_in_new
9,03 km 0 %
|
15:36
34,7 km/h
|
34,7 km/h | - | 129 bpm |
14:46
36,7 km/h
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Podstup descent
Podstup descent
open_in_new
1,66 km -1 %
|
02:00
49,7 km/h
|
49,7 km/h | - | 129 bpm |
02:00
49,7 km/h
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Podgora
Podgora
open_in_new
7,86 km 1.6 %
|
16:49
28,1 km/h
|
28,1 km/h | - | 137 bpm |
16:40
28,3 km/h
|
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Podgora-Drvenik
Podgora-Drvenik
open_in_new
17,85 km -0.1 %
|
27:58
38,3 km/h
|
38,3 km/h | - | 148 bpm |
27:55
38,4 km/h
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last 1000 climb to Drasnice
last 1000 climb to Drasnice
open_in_new
1,02 km 0.9 %
|
01:53
32,4 km/h
|
32,4 km/h | - | 123 bpm |
01:53
32,4 km/h
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Drašnice climb
Drašnice climb
open_in_new
2,13 km 3.3 %
|
05:59
21,4 km/h
|
21,4 km/h | - | 152 bpm |
05:59
21,4 km/h
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Velika Duba - Podaca CULTURISMO
Velika Duba - Podaca CULTURISMO
open_in_new
14,46 km -0.1 %
|
22:57
37,8 km/h
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37,8 km/h | - | 148 bpm |
19:50
43,7 km/h
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Zivogosce Blato Climb
Zivogosce Blato Climb
open_in_new
0,79 km 6.5 %
|
01:48
26,3 km/h
|
26,3 km/h | - | 158 bpm |
01:47
26,5 km/h
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Drvenik-Gradac 10k
Drvenik-Gradac 10k
open_in_new
11,60 km 0.1 %
|
21:06
33,0 km/h
|
33,0 km/h | - | 136 bpm |
15:55
43,7 km/h
|
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Drvenik - Ploče
Drvenik - Ploče
open_in_new
22,22 km -0.1 %
|
40:36
32,8 km/h
|
32,8 km/h | - | 137 bpm |
32:19
41,3 km/h
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drvenik - zaostrog
drvenik - zaostrog
open_in_new
2,96 km -0.2 %
|
05:20
33,3 km/h
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33,3 km/h | - | 134 bpm |
04:01
44,3 km/h
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Podaca Uphill Sprint
Podaca Uphill Sprint
open_in_new
0,29 km 6.6 %
|
00:46
22,6 km/h
|
22,6 km/h | - | 141 bpm |
00:29
35,8 km/h
|
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Podaca - Gradac D8 Long sprint
Podaca - Gradac D8 Long sprint
open_in_new
4,68 km 0.1 %
|
08:11
34,3 km/h
|
34,3 km/h | - | 136 bpm |
06:21
44,2 km/h
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PODACA - GRADAC - LONG SPRINT culturismo
PODACA - GRADAC - LONG SPRINT culturismo
open_in_new
6,29 km 0.5 %
|
11:37
32,5 km/h
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32,5 km/h | - | 140 bpm |
09:19
40,5 km/h
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Gradac - odmorište
Gradac - odmorište
open_in_new
2,31 km -0.5 %
|
04:40
29,7 km/h
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29,7 km/h | - | 143 bpm |
03:45
36,9 km/h
|
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Gradac - Ploce
Gradac - Ploce
open_in_new
10,16 km -0.3 %
|
18:49
32,4 km/h
|
32,4 km/h | - | 137 bpm |
18:49
32,4 km/h
|
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Gradac upp
Gradac upp
open_in_new
0,84 km 2 %
|
02:21
21,4 km/h
|
21,4 km/h | - | 143 bpm |
01:44
29,0 km/h
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Formulár sa odosiela
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