pedal_bikeTrenažér - Challenge Wales | UK 30 km

FOUR WEEK SUMMARY
(VirtualRides)
Completed: 12 virtual rides
Streak: 2 days (All Activities : 3 days)
Total Relative Effort: 237
Total Distance: 377.7km (Avg.: 31.5km 🔻)
Longest : 41.3km
Avg. Speed: 29.6kph ✅
Total Time: 12h 46m (Avg.: 1h 04m 🔻)
Total Climb: 3,683m (Avg.: 307m ✅)
Avg. Cadence: 73rpm ✅
Avg. Power: 168W ✅
Total Energy: 2.16kWh (Avg.: 0.18kWh ✅)
Total PRs: 2

2023 so far:
Total distance: 1,136.4km
(141.0km ahead of this time last year)
End of year forecast: 4,554.5km

FOUR WEEK SUMMARY
(All VirtualRides & MountainBikeRides & Rides)
Completed: 16 activities
Streak: 2 days (All Activities : 3 days)
Total Relative Effort: 400
Total Distance: 564.0km (Avg.: 35.3km 🔻)
Longest : 106.7km
Avg. Speed: 29.2kph ✅
Total Time: 19h 18m (Avg.: 1h 12m 🔻)
Total Climb: 4,876m (Avg.: 305m ✅)
Avg. Cadence: 75rpm ✅
Avg. Power: 154W ✅
Total Energy: 3kWh (Avg.: 0.19kWh ✅)
Total PRs: 6

2023 so far:
Total distance: 1,392.5km
(575.6km behind this time last year)
End of year forecast: 6,275.0km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com