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Bicykel
directions_bikeAfternoon Mountain Bike Ride
trending_up
Vzdialenosť
51,5 km
schedule
Čas
03:01:58
landscape
Nastúpané
194 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,0 km/h | 50,8 km/h |
| Výkon | 126 W | - |
| Tepová frekvencia | 126 bpm | 145 bpm |
| Energetický výdaj | 1 324 kcal |
directions_bike Posledné aktivity bikera
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rowing Workout - Morning Workout
trending_up
0,0 km
schedule
00:30:10
landscape
0 m
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directions_walk Mariposa in PJs
trending_up
1,4 km
schedule
00:23:05
landscape
15 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Shady Lane
Shady Lane
open_in_new
0,62 km -0.1 %
|
02:10
17,2 km/h
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17,2 km/h | 147 W | 127 bpm |
01:26
26,0 km/h
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Turn around back to Neaves
Turn around back to Neaves
open_in_new
2,09 km 0 %
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06:26
19,5 km/h
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19,5 km/h | 146 W | 128 bpm |
04:52
25,8 km/h
|
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210 Bypass
210 Bypass
open_in_new
0,98 km -0.1 %
|
02:57
19,8 km/h
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19,8 km/h | 148 W | 125 bpm |
02:10
27,0 km/h
|
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South Alouette Dike
South Alouette Dike
open_in_new
4,77 km 0 %
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15:40
18,3 km/h
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18,3 km/h | 132 W | 131 bpm |
11:46
24,3 km/h
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Graham's Bench Memorial Segment
Graham's Bench Memorial Segment
open_in_new
1,59 km 0 %
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04:59
19,2 km/h
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19,2 km/h | 138 W | 130 bpm |
03:48
25,1 km/h
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Alouette Dike North Harris to 200th
Alouette Dike North Harris to 200th
open_in_new
2,13 km 0 %
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06:45
19,0 km/h
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19,0 km/h | 145 W | 124 bpm |
05:07
25,0 km/h
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N. Alouette Trail - 200 to Gate
N. Alouette Trail - 200 to Gate
open_in_new
0,93 km 0 %
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02:51
19,6 km/h
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19,6 km/h | 144 W | 130 bpm |
02:14
25,0 km/h
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McNeil Burst
McNeil Burst
open_in_new
0,74 km 0 %
|
02:08
20,7 km/h
|
20,7 km/h | 153 W | 126 bpm |
01:37
27,3 km/h
|
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Tire cleaner / lawn mower
Tire cleaner / lawn mower
open_in_new
7,01 km 0 %
|
30:08
14,0 km/h
|
14,0 km/h | 97 W | 123 bpm |
23:43
17,8 km/h
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Pitt Gravel Grand Loop
Pitt Gravel Grand Loop
open_in_new
17,52 km 0 %
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01:40:03
10,5 km/h
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10,5 km/h | 71 W | 114 bpm |
01:40:03
10,5 km/h
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Green Gravel
Green Gravel
open_in_new
5,77 km 0 %
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23:45
14,6 km/h
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14,6 km/h | 99 W | 127 bpm |
20:53
16,6 km/h
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Strada Bianca
Strada Bianca
open_in_new
2,23 km 0 %
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22:17
6,0 km/h
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6,0 km/h | 40 W | 97 bpm |
16:24
8,2 km/h
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Green acres
Green acres
open_in_new
5,51 km 0 %
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36:40
9,0 km/h
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9,0 km/h | 60 W | 112 bpm |
36:40
9,0 km/h
|
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Tower to Neeves
Tower to Neeves
open_in_new
3,43 km 0 %
|
28:04
7,3 km/h
|
7,3 km/h | 48 W | 115 bpm |
28:04
7,3 km/h
|
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Koermer Rd - the nasty section
Koermer Rd - the nasty section
open_in_new
1,35 km 0.2 %
|
05:40
14,3 km/h
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14,3 km/h | 107 W | 125 bpm |
05:40
14,3 km/h
|
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1st Dyke Rock the Ridge
1st Dyke Rock the Ridge
open_in_new
2,89 km 0.1 %
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11:16
15,4 km/h
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15,4 km/h | 113 W | 133 bpm |
11:16
15,4 km/h
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McNeilly Fast
McNeilly Fast
open_in_new
0,84 km 0.2 %
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04:10
12,2 km/h
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12,2 km/h | 72 W | 126 bpm |
01:54
26,7 km/h
|
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Neaves to 224th
Neaves to 224th
open_in_new
4,44 km 0 %
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16:22
16,3 km/h
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16,3 km/h | 124 W | 119 bpm |
12:38
21,1 km/h
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Neaves to Park Lane
Neaves to Park Lane
open_in_new
2,82 km -0.1 %
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10:33
16,0 km/h
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16,0 km/h | 124 W | 118 bpm |
07:54
21,4 km/h
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Take Me to the Bridge!
Take Me to the Bridge!
open_in_new
1,16 km 0.1 %
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03:49
18,3 km/h
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18,3 km/h | 146 W | 117 bpm |
03:14
21,6 km/h
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