directions_bikeMorning Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 10 rides
Streak: 7 days (All Activities : 7 days)
Total Relative Effort: 1181
Total Distance: 1,024.5km (Avg.: 102.5km ✅)
Longest : 204.7km
Avg. Speed: 29.2kph ✅
Total Time: 35h 02m (Avg.: 3h 30m ✅)
Total Climb: 9,316m (Avg.: 932m 🔻)
Avg. Cadence: 81rpm 🔻
Avg. Power: 134W 🔻
Total Energy: 4.74kWh (Avg.: 0.47kWh ✅)
Total PRs: 99 (This ride: 28)

2023 so far:
Total distance: 1,254.9km
(54.1km ahead of this time last year)
End of year forecast: 8,155.6km

FOUR WEEK SUMMARY
(All Rides & VirtualRides & MountainBikeRides)
Completed: 19 activities
Streak: 7 days (All Activities : 7 days)
Total Relative Effort: 1208
Total Distance: 1,294.2km (Avg.: 68.1km ✅)
Longest : 204.7km
Avg. Speed: 28.7kph ✅
Total Time: 45h 06m (Avg.: 2h 22m ✅)
Total Climb: 11,894m (Avg.: 626m ✅)
Avg. Cadence: 80rpm 🔻
Avg. Power: 139W 🔻
Total Energy: 6.32kWh (Avg.: 0.33kWh ✅)
Total PRs: 101 (This ride: 28)

2023 so far:
Total distance: 2,589.6km
(297.4km ahead of this time last year)
End of year forecast: 12,007.3km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com