directions_bikeMeeting
-- myWindsock Report --
Weather Impact: 0.5%
Headwind: 54% @ 0.3-4.5m/s
Longest Headwind: 21m 34s
Air Speed: 32.1km/h
Temp: 19.6-21.4°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 11 rides
Streak: 3 days (All Activities : 3 days)
Total Relative Effort: 1649
Total Distance: 887.2km (Avg.: 80.7km 🔻)
Longest : 134.8km
Avg. Speed: 32.3kph 🔻
Total Time: 27h 28m (Avg.: 2h 30m 🔻)
Total Climb: 1,900m (Avg.: 173m 🔻)
Avg. Cadence: 67rpm 🔻
Avg. Power: 174W ✅
Total Energy: 4.82kWh (Avg.: 0.44kWh 🔻)
Total PRs: 65 (This ride: 24)
2023 so far:
Total distance: 2,540.9km
(1,046.3km behind this time last year)
End of year forecast: 7,824.8km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 13 activities
Streak: 3 days (All Activities : 3 days)
Total Relative Effort: 1748
Total Distance: 989.1km (Avg.: 76.1km 🔻)
Longest : 134.8km
Avg. Speed: 29.9kph ✅
Total Time: 33h 04m (Avg.: 2h 33m 🔻)
Total Climb: 3,122m (Avg.: 240m 🔻)
Avg. Cadence: 67rpm 🔻
Avg. Power: 174W ✅
Total Energy: 5.78kWh (Avg.: 0.44kWh 🔻)
Total PRs: 65 (This ride: 24)
2023 so far:
Total distance: 3,596.9km
(504.7km behind this time last year)
End of year forecast: 9,800.1km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 32,0 km/h | 45,1 km/h |
Výkon | 184 W | 696 W |
Kadencia | 65 rpm | - |
Tepová frekvencia | 152 bpm | 185 bpm |
Energetický výdaj | 1 636 kcal |
cloudPodmienky
Priemerná teplota | 22 °C |
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