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Bicykel
directions_bikeMorning Ride
Cap de Formentor, zle som na zaciatku odbocil a ked som na to prisiel, tak som sa uz na to vysral a tahal kym sa da. Dalo sa az k vojakom…..
trending_up
Vzdialenosť
84,7 km
schedule
Čas
04:19:20
landscape
Nastúpané
1 590 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,6 km/h | 62,9 km/h |
| Výkon | 141 W | 688 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 156 bpm | 182 bpm |
| Energetický výdaj | 2 438 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
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directions_run Kontrolne preteky 100
trending_up
5,3 km
schedule
00:53:29
landscape
6 m
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directions_run 1. kolo Atletickej ligy 4x100
trending_up
4,4 km
schedule
00:39:09
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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DESCENT TOWARDS FORMENTOR
DESCENT TOWARDS FORMENTOR
open_in_new
0,69 km -8.4 %
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01:02
40,1 km/h
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40,1 km/h | 29 W | 135 bpm |
00:49
50,7 km/h
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sprint final climb
sprint final climb
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0,49 km -11.5 %
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01:35
18,7 km/h
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18,7 km/h | 159 W | 151 bpm |
00:48
37,0 km/h
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Last climb cap de Formentor
Last climb cap de Formentor
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0,51 km 4.5 %
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02:44
11,3 km/h
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11,3 km/h | 185 W | 163 bpm |
01:22
22,6 km/h
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Pillar sprint
Pillar sprint
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0,12 km 5.1 %
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00:18
23,4 km/h
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23,4 km/h | 22 W | 123 bpm |
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Lighthouse down
Lighthouse down
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0,55 km -6 %
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28:33
1,2 km/h
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1,2 km/h | 7 W | 139 bpm |
01:11
27,9 km/h
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Lighthouse twisty
Lighthouse twisty
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0,49 km -6.5 %
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00:56
31,2 km/h
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31,2 km/h | 21 W | 127 bpm |
00:56
31,2 km/h
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Lighthouse_Formentor
Lighthouse_Formentor
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10,65 km -1 %
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26:51
23,8 km/h
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23,8 km/h | 124 W | 155 bpm |
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Short sprint
Short sprint
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0,34 km 3.7 %
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01:45
11,8 km/h
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11,8 km/h | 164 W | 155 bpm |
00:51
24,2 km/h
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Steep part from lighthouse back to PdP
Steep part from lighthouse back to PdP
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1,42 km 6.4 %
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07:06
12,0 km/h
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12,0 km/h | 173 W | 169 bpm |
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Repecho faro
Repecho faro
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0,52 km 15.5 %
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03:52
8,1 km/h
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8,1 km/h | 177 W | 166 bpm |
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Coffee warm-up hammer wait
Coffee warm-up hammer wait
open_in_new
12,85 km -0.1 %
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41:05
18,8 km/h
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18,8 km/h | 138 W | 158 bpm |
26:51
28,7 km/h
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Lighthouse - end of straight.
Lighthouse - end of straight.
open_in_new
7,70 km -2 %
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17:19
26,7 km/h
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26,7 km/h | 112 W | 152 bpm |
14:26
32,0 km/h
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Spin to win Lads.
Spin to win Lads.
open_in_new
0,71 km 5.6 %
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04:29
9,6 km/h
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9,6 km/h | 170 W | 166 bpm |
02:12
19,5 km/h
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Descent to the car park
Descent to the car park
open_in_new
7,09 km -3.1 %
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13:03
32,6 km/h
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32,6 km/h | 79 W | 142 bpm |
10:03
42,3 km/h
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BDP Downhill Slalom
BDP Downhill Slalom
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3,07 km -4.5 %
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05:37
32,8 km/h
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32,8 km/h | 43 W | 139 bpm |
04:25
41,7 km/h
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PM-221 Climb
PM-221 Climb
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0,54 km -6.8 %
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00:47
41,0 km/h
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41,0 km/h | - | 146 bpm |
00:42
45,9 km/h
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Viewpoint
Viewpoint
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0,81 km -4.6 %
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01:13
39,7 km/h
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39,7 km/h | 14 W | 138 bpm |
01:06
43,9 km/h
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Cingle de les Lletreres (climb)
Cingle de les Lletreres (climb)
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0,36 km 0.7 %
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00:53
24,7 km/h
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24,7 km/h | 197 W | 155 bpm |
00:45
29,1 km/h
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The Bamford R.
The Bamford R.
open_in_new
4,18 km -2.1 %
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07:34
33,1 km/h
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33,1 km/h | 99 W | 143 bpm |
05:09
48,7 km/h
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100 segmentov
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Formulár sa odosiela
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