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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
110 km
schedule
Čas
04:03:41
landscape
Nastúpané
903 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,0 km/h | 74,7 km/h |
| Výkon | 147 W | - |
| Tepová frekvencia | 130 bpm | 183 bpm |
| Energetický výdaj | 1 963 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
13,4 km
schedule
00:31:03
landscape
48 m
•
directions_bike Morning Ride
trending_up
79,2 km
schedule
03:13:54
landscape
1 244 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:12:45
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tempo
Tempo
open_in_new
2,55 km 0.1 %
|
06:05
25,1 km/h
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25,1 km/h | 91 W | 115 bpm |
03:06
49,3 km/h
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Chrabrany - sprint 800m
Chrabrany - sprint 800m
open_in_new
0,82 km 1.2 %
|
02:13
22,3 km/h
|
22,3 km/h | 126 W | 127 bpm |
01:01
48,6 km/h
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Chrabrany - Urmince
Chrabrany - Urmince
open_in_new
2,62 km 0.6 %
|
06:13
25,2 km/h
|
25,2 km/h | 126 W | 117 bpm |
03:40
42,8 km/h
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Urmince - Dvorany
Urmince - Dvorany
open_in_new
1,75 km 0.2 %
|
04:15
24,7 km/h
|
24,7 km/h | 103 W | 115 bpm |
02:16
46,3 km/h
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Kopček od Bojnej
Kopček od Bojnej
open_in_new
1,12 km 3.1 %
|
03:18
20,3 km/h
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20,3 km/h | 175 W | 125 bpm |
01:45
38,3 km/h
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z Kuzmíc do Jacoviec
z Kuzmíc do Jacoviec
open_in_new
2,37 km 0.3 %
|
06:25
22,1 km/h
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22,1 km/h | 117 W | 121 bpm |
03:44
38,1 km/h
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Kuzmice-Jacovce
Kuzmice-Jacovce
open_in_new
0,85 km 3.3 %
|
03:09
16,2 km/h
|
16,2 km/h | 164 W | 126 bpm |
01:23
37,0 km/h
|
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Velusovce po tabulu (sprint)
Velusovce po tabulu (sprint)
open_in_new
2,09 km 0.6 %
|
05:29
22,9 km/h
|
22,9 km/h | 104 W | 120 bpm |
03:20
37,6 km/h
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Velusovce kopec
Velusovce kopec
open_in_new
0,41 km 4.3 %
|
01:31
16,1 km/h
|
16,1 km/h | 192 W | 126 bpm |
00:35
41,9 km/h
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Podhradie
Podhradie
open_in_new
3,07 km 6.1 %
|
13:58
13,2 km/h
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13,2 km/h | 197 W | 133 bpm |
08:32
21,6 km/h
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Podhradie - full climb
Podhradie - full climb
open_in_new
2,69 km 6.8 %
|
13:58
11,5 km/h
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11,5 km/h | 197 W | 133 bpm |
08:35
18,8 km/h
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|
OSA BIKE SEGMENT "13"_Podhradie Penzión
OSA BIKE SEGMENT "13"_Podhradie Penzión
open_in_new
2,68 km 6.4 %
|
13:52
11,6 km/h
|
11,6 km/h | 198 W | 133 bpm |
08:33
18,8 km/h
|
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Brody-Podhradie (climb)
Brody-Podhradie (climb)
open_in_new
1,79 km 6.1 %
|
08:29
12,7 km/h
|
12,7 km/h | 196 W | 132 bpm |
05:06
21,1 km/h
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|
Podhradie
Podhradie
open_in_new
2,66 km 7.2 %
|
13:55
11,5 km/h
|
11,5 km/h | 198 W | 133 bpm |
08:33
18,7 km/h
|
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Podhradie - po otocku
Podhradie - po otocku
open_in_new
3,01 km 6.9 %
|
15:49
11,4 km/h
|
11,4 km/h | 199 W | 134 bpm |
10:19
17,5 km/h
|
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Podhradie zaberak
Podhradie zaberak
open_in_new
1,34 km 7.9 %
|
07:43
10,4 km/h
|
10,4 km/h | 201 W | 135 bpm |
04:46
16,9 km/h
|
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Podhradie (climb)
Podhradie (climb)
open_in_new
1,25 km 8.6 %
|
07:17
10,3 km/h
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10,3 km/h | 203 W | 136 bpm |
04:26
17,0 km/h
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podhradie DH
podhradie DH
open_in_new
2,22 km -6.8 %
|
02:09
61,9 km/h
|
61,9 km/h | 275 W | 153 bpm |
02:09
61,9 km/h
|
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Malý
Malý
open_in_new
0,62 km 4.7 %
|
03:10
11,8 km/h
|
11,8 km/h | 168 W | 145 bpm |
01:24
26,6 km/h
|
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|
Zavada - Duchonka DoubleClimb
Zavada - Duchonka DoubleClimb
open_in_new
1,41 km 2.6 %
|
07:28
11,3 km/h
|
11,3 km/h | 152 W | 137 bpm |
02:47
30,4 km/h
|
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Formulár sa odosiela
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