•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
68,9 km
schedule
Čas
02:34:31
landscape
Nastúpané
874 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,8 km/h | 62,4 km/h |
| Výkon | 219 W | 802 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 162 bpm | 228 bpm |
| Energetický výdaj | 2 259 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
•
rowing InlineSkate - Morning Inline Skate
trending_up
21,4 km
schedule
01:01:38
landscape
0 m
•
rowing Swim - Afternoon Swim
trending_up
2,1 km
schedule
00:49:05
landscape
0 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:01:05
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Mandre-Kolan HC4
Mandre-Kolan HC4
open_in_new
2,61 km 4 %
|
08:42
18,0 km/h
|
18,0 km/h | 291 W | 139 bpm |
08:32
18,4 km/h
|
||||
|
Mandre uphill
Mandre uphill
open_in_new
0,74 km 6.6 %
|
03:06
14,4 km/h
|
14,4 km/h | 325 W | 128 bpm |
02:46
16,1 km/h
|
||||
|
velebitska-magistrala
velebitska-magistrala
open_in_new
5,14 km 1 %
|
13:22
23,1 km/h
|
23,1 km/h | 236 W | 153 bpm |
13:22
23,1 km/h
|
||||
|
From Simuni to Kolan climb
From Simuni to Kolan climb
open_in_new
0,78 km 6.1 %
|
02:49
16,5 km/h
|
16,5 km/h | 331 W | 148 bpm |
02:41
17,4 km/h
|
||||
|
Kolanski
Kolanski
open_in_new
0,99 km 6.3 %
|
04:02
14,8 km/h
|
14,8 km/h | 300 W | 150 bpm |
03:42
16,1 km/h
|
||||
|
Kolan Novalja
Kolan Novalja
open_in_new
4,44 km -1.4 %
|
10:49
24,6 km/h
|
24,6 km/h | 179 W | 167 bpm |
05:34
47,8 km/h
|
||||
|
Infiniti-Sv.rok-uphill
Infiniti-Sv.rok-uphill
open_in_new
0,38 km -0.1 %
|
00:48
28,9 km/h
|
28,9 km/h | 259 W | 174 bpm |
00:25
55,4 km/h
|
||||
|
zrče
zrče
open_in_new
1,12 km 2 %
|
02:59
22,5 km/h
|
22,5 km/h | 277 W | 166 bpm |
02:05
32,2 km/h
|
||||
|
zrče zadnjih 500
zrče zadnjih 500
open_in_new
0,52 km 1.8 %
|
01:21
23,1 km/h
|
23,1 km/h | 272 W | 175 bpm |
00:59
31,7 km/h
|
||||
|
zrče zadnjih 200
zrče zadnjih 200
open_in_new
0,19 km 1.9 %
|
00:29
24,1 km/h
|
24,1 km/h | 264 W | 178 bpm |
00:22
31,7 km/h
|
||||
|
RONDO to RONDO Novalja uphill
RONDO to RONDO Novalja uphill
open_in_new
0,95 km 1.6 %
|
02:15
25,3 km/h
|
25,3 km/h | 285 W | 191 bpm |
02:03
27,8 km/h
|
||||
|
Rotor Smokva
Rotor Smokva
open_in_new
9,54 km 0.4 %
|
20:21
28,1 km/h
|
28,1 km/h | 243 W | 145 bpm |
16:51
34,0 km/h
|
||||
|
Novalja - Tovarnele - Novalja
Novalja - Tovarnele - Novalja
open_in_new
36,51 km 0 %
|
01:49:44
20,0 km/h
|
20,0 km/h | 163 W | 151 bpm |
01:18:13
28,0 km/h
|
||||
|
Infiniti-Novalja-LunVrh
Infiniti-Novalja-LunVrh
open_in_new
14,73 km 0.5 %
|
32:10
27,5 km/h
|
27,5 km/h | 237 W | 139 bpm |
26:42
33,1 km/h
|
||||
|
Lastura/Potočnica-Lun
Lastura/Potočnica-Lun
open_in_new
9,31 km 0.5 %
|
21:05
26,5 km/h
|
26,5 km/h | 218 W | 132 bpm |
17:08
32,6 km/h
|
||||
|
Smokva Jakisnica I
Smokva Jakisnica I
open_in_new
1,83 km -0.4 %
|
03:45
29,4 km/h
|
29,4 km/h | 201 W | 138 bpm |
02:55
37,7 km/h
|
||||
|
Jakišnica-Dudići HC
Jakišnica-Dudići HC
open_in_new
2,20 km 2.5 %
|
05:50
22,6 km/h
|
22,6 km/h | 269 W | 127 bpm |
05:03
26,1 km/h
|
||||
|
Lun marina - Novalja
Lun marina - Novalja
open_in_new
18,31 km 0.2 %
|
39:43
27,7 km/h
|
27,7 km/h | 239 W | 190 bpm |
38:16
28,7 km/h
|
||||
|
Tovarnele - Lun Climb long
Tovarnele - Lun Climb long
open_in_new
3,26 km 3.5 %
|
11:05
17,7 km/h
|
17,7 km/h | 278 W | 163 bpm |
10:49
18,1 km/h
|
||||
|
tovarnele short climb
tovarnele short climb
open_in_new
0,58 km 8.1 %
|
03:08
11,1 km/h
|
11,1 km/h | 307 W | 131 bpm |
02:43
12,8 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre