directions_bikeLunch Ride

-- myWindsock Report --
Weather Impact: 0.5%
Headwind: 49% @ 1.6-9.7m/s
Longest Headwind: 45m 45s
Air Speed: 26.6km/h
Temp: 24-25.6°C
Precip: 0% @ 0 Inch/hr
-- END --

FOUR WEEK SUMMARY
(Rides)
Completed: 12 rides
Total Relative Effort: 1549
Total Distance: 913.4km (Avg.: 76.1km ✅)
Longest : 156.9km
Avg. Speed: 29.7kph 🔻
Total Time: 30h 43m (Avg.: 2h 34m ✅)
Total Climb: 3,934m (Avg.: 328m ✅)
Avg. Cadence: 64rpm 🔻
Avg. Power: 164W 🔻
Total Energy: 5.06kWh (Avg.: 0.42kWh ✅)
Total PRs: 58 (This ride: 3)

2023 so far:
Total distance: 3,195.1km
(1,172.4km behind this time last year)
End of year forecast: 8,079.9km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 13 activities
Total Relative Effort: 1618
Total Distance: 970.0km (Avg.: 74.6km ✅)
Longest : 156.9km
Avg. Speed: 28.9kph 🔻
Total Time: 33h 37m (Avg.: 2h 35m ✅)
Total Climb: 4,583m (Avg.: 353m ✅)
Avg. Cadence: 64rpm 🔻
Avg. Power: 165W 🔻
Total Energy: 5.58kWh (Avg.: 0.43kWh ✅)
Total PRs: 60 (This ride: 3)

2023 so far:
Total distance: 4,307.7km
(574.2km behind this time last year)
End of year forecast: 9,785.5km

Stats by ChaseTheLadder.com