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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
96,3 km
schedule
Čas
04:38:13
landscape
Nastúpané
786 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,8 km/h | 74,7 km/h |
| Výkon | 98 W | - |
| Tepová frekvencia | 129 bpm | 169 bpm |
| Energetický výdaj | 2 267 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
Stevens Stelvio
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
19,9 km
schedule
00:51:52
landscape
30 m
•
directions_bike Evening Ride
trending_up
54,6 km
schedule
02:42:58
landscape
126 m
•
directions_bike Tour de Madarsko d.4 Finish
trending_up
181,8 km
schedule
06:57:58
landscape
962 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Vechelde - Einum
Vechelde - Einum
open_in_new
26,00 km 0 %
|
03:08:36
8,3 km/h
|
8,3 km/h | 33 W | 113 bpm |
03:08:36
8,3 km/h
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Bettmar weißes kreuz
Bettmar weißes kreuz
open_in_new
2,70 km -0.1 %
|
07:56
20,4 km/h
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20,4 km/h | 92 W | 130 bpm |
07:56
20,4 km/h
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Bettmar-Hoheneggelsen
Bettmar-Hoheneggelsen
open_in_new
9,97 km 0 %
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25:51
23,1 km/h
|
23,1 km/h | 101 W | 133 bpm |
25:51
23,1 km/h
|
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|
Weißes Kreuz (Ampel) -Gr. Lafferde
Weißes Kreuz (Ampel) -Gr. Lafferde
open_in_new
2,82 km 0.3 %
|
06:31
26,0 km/h
|
26,0 km/h | 124 W | 133 bpm |
06:31
26,0 km/h
|
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Groß-Lafferde-Hoheneggelsen
Groß-Lafferde-Hoheneggelsen
open_in_new
3,01 km -0.1 %
|
07:19
24,7 km/h
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24,7 km/h | 102 W | 137 bpm |
07:19
24,7 km/h
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Messeberg B1
Messeberg B1
open_in_new
1,01 km 2.2 %
|
02:58
20,5 km/h
|
20,5 km/h | 166 W | 144 bpm |
02:58
20,5 km/h
|
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|
Burgstemmen Elze Anstieg
Burgstemmen Elze Anstieg
open_in_new
0,96 km 1.6 %
|
02:37
22,1 km/h
|
22,1 km/h | 118 W | 124 bpm |
02:37
22,1 km/h
|
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Burgstemmen-Elze nur hoch
Burgstemmen-Elze nur hoch
open_in_new
1,75 km 1.3 %
|
05:37
18,7 km/h
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18,7 km/h | 111 W | 132 bpm |
05:37
18,7 km/h
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Mehle Elze
Mehle Elze
open_in_new
1,26 km 0.1 %
|
03:07
24,3 km/h
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24,3 km/h | 105 W | 120 bpm |
03:07
24,3 km/h
|
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Lauenstein von Osten
Lauenstein von Osten
open_in_new
2,33 km 5.4 %
|
10:51:45
0,2 km/h
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0,2 km/h | 3 W | 102 bpm |
10:51:45
0,2 km/h
|
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Lauenstein up and over
Lauenstein up and over
open_in_new
4,04 km 0.2 %
|
11:01:31
0,4 km/h
|
0,4 km/h | 3 W | 102 bpm |
11:01:31
0,4 km/h
|
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Lauenstein Kehrenspaß
Lauenstein Kehrenspaß
open_in_new
1,55 km 6.5 %
|
09:03
10,3 km/h
|
10,3 km/h | 192 W | 143 bpm |
09:03
10,3 km/h
|
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Lauenstein abwärts
Lauenstein abwärts
open_in_new
1,65 km -5.9 %
|
01:56
51,2 km/h
|
51,2 km/h | 176 W | 137 bpm |
01:56
51,2 km/h
|
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L425
L425
open_in_new
0,96 km 7.9 %
|
03:57
14,6 km/h
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14,6 km/h | 226 W | 142 bpm |
03:57
14,6 km/h
|
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DH to Bessinghausen
DH to Bessinghausen
open_in_new
1,79 km -5.2 %
|
02:35
41,5 km/h
|
41,5 km/h | 48 W | 135 bpm |
02:35
41,5 km/h
|
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Börry - Frenke
Börry - Frenke
open_in_new
1,52 km -0.5 %
|
03:43
24,6 km/h
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24,6 km/h | 72 W | 146 bpm |
03:43
24,6 km/h
|
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Unclear? Fall In
Unclear? Fall In
open_in_new
4,19 km 2.6 %
|
15:08
16,6 km/h
|
16,6 km/h | 148 W | 153 bpm |
15:08
16,6 km/h
|
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Grohnde Abzweig Lüntorf
Grohnde Abzweig Lüntorf
open_in_new
6,71 km 0.2 %
|
18:47
21,5 km/h
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21,5 km/h | 142 W | 147 bpm |
18:47
21,5 km/h
|
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L429 Ost-West Steigung
L429 Ost-West Steigung
open_in_new
2,16 km 4.3 %
|
09:13
14,0 km/h
|
14,0 km/h | 166 W | 159 bpm |
09:13
14,0 km/h
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19 segmentov
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Formulár sa odosiela
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