directions_bikeAfternoon Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 15 rides
Streak: 4 days (All Activities : 4 days)
Total Relative Effort: 1237
Total Distance: 741.8km (Avg.: 49.5km ✅)
Longest : 104.0km
Avg. Speed: 30.2kph 🔻
Total Time: 24h 34m (Avg.: 1h 38m ✅)
Total Climb: 7,302m (Avg.: 487m ✅)
Avg. Cadence: 84rpm 🔻
Avg. Power: 166W 🔻
Total Energy: 4.11kWh (Avg.: 0.27kWh ✅)
Total PRs: 37 (This ride: 1)

2023 so far:
Total distance: 3,064.6km
(441.4km ahead of this time last year)
End of year forecast: 6,848.6km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 22 activities
Streak: 4 days (All Activities : 4 days)
Total Relative Effort: 1294
Total Distance: 810.8km (Avg.: 36.9km ✅)
Longest : 104.0km
Avg. Speed: 27.2kph ✅
Total Time: 29h 50m (Avg.: 1h 21m ✅)
Total Climb: 8,378m (Avg.: 381m ✅)
Avg. Cadence: 84rpm 🔻
Avg. Power: 151W 🔻
Total Energy: 4.54kWh (Avg.: 0.21kWh ✅)
Total PRs: 37 (This ride: 1)

2023 so far:
Total distance: 4,696.8km
(847.2km ahead of this time last year)
End of year forecast: 9,207.4km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com