directions_bikeLunch Mountain Bike Ride

FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 10 mountain bike rides
Total Relative Effort: 295
Total Distance: 175.4km (Avg.: 17.5km ✅)
Longest : 58.0km 🥇THIS MOUNTAIN BIKE RIDE!🥇
Avg. Speed: 15.0kph ✅
Total Time: 11h 39m (Avg.: 1h 10m ✅)
Total Climb: 3,067m (Avg.: 307m ✅)
Avg. Power: 101W ✅
Total Energy: 1.19kWh (Avg.: 0.12kWh ✅)
Total PRs: 1 (This mountain bike ride: 1)

2023 so far:
Total distance: 405.4km
(270.5km ahead of this time last year)
End of year forecast: 1,137.6km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 25 activities
Total Relative Effort: 1532
Total Distance: 917.2km (Avg.: 36.7km ✅)
Longest : 104.0km
Avg. Speed: 25.3kph 🔻
Total Time: 36h 13m (Avg.: 1h 27m ✅)
Total Climb: 10,369m (Avg.: 415m ✅)
Avg. Cadence: 84rpm
Avg. Power: 145W 🔻
Total Energy: 5.29kWh (Avg.: 0.21kWh ✅)
Total PRs: 38 (This mountain bike ride: 1)

2023 so far:
Total distance: 4,803.1km
(782.0km ahead of this time last year)
End of year forecast: 9,566.3km

Stats by ChaseTheLadder.com