directions_bikeLunch Ride

-- myWindsock Report --
Weather Impact: -0.4%
Headwind: 50% @ 3.8-9.2m/s
Longest Headwind: 16m 49s
Air Speed: 16km/h
Temp: 32.2-32.8°C
Precip: 0% @ 0 Inch/hr
-- END --

FOUR WEEK SUMMARY
(Rides)
Completed: 10 rides
Total Relative Effort: 907
Total Distance: 697.2km (Avg.: 69.7km 🔻)
Longest : 156.9km
Avg. Speed: 26.1kph 🔻
Total Time: 26h 43m (Avg.: 2h 40m 🔻)
Total Climb: 3,933m (Avg.: 393m 🔻)
Avg. Cadence: 62rpm
Avg. Power: 151W 🔻
Total Energy: 4.07kWh (Avg.: 0.41kWh 🔻)
Total PRs: 22 (This ride: 1)

2023 so far:
Total distance: 3,470.6km
(1,245.0km behind this time last year)
End of year forecast: 7,083.2km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 13 activities
Total Relative Effort: 976
Total Distance: 860.7km (Avg.: 66.2km 🔻)
Longest : 156.9km
Avg. Speed: 24.3kph 🔻
Total Time: 35h 25m (Avg.: 2h 43m 🔻)
Total Climb: 5,345m (Avg.: 411m 🔻)
Avg. Cadence: 62rpm
Avg. Power: 154W 🔻
Total Energy: 5.5kWh (Avg.: 0.42kWh 🔻)
Total PRs: 24 (This ride: 1)

2023 so far:
Total distance: 4,690.1km
(539.9km behind this time last year)
End of year forecast: 9,257.5km

Stats by ChaseTheLadder.com