•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
200 km
schedule
Čas
07:56:31
landscape
Nastúpané
4 312 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,2 km/h | 80,3 km/h |
| Výkon | 183 W | - |
| Tepová frekvencia | 136 bpm | 160 bpm |
| Energetický výdaj | 3 683 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Indoor Morning Ride
trending_up
0,0 km
schedule
01:03:43
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Weissenbach
Weissenbach
open_in_new
2,06 km 8.3 %
|
10:42
11,6 km/h
|
11,6 km/h | 228 W | 141 bpm |
10:38
11,6 km/h
|
||||
|
Intervall Schlagl
Intervall Schlagl
open_in_new
1,24 km 8 %
|
06:28
11,5 km/h
|
11,5 km/h | 219 W | 138 bpm |
06:14
12,0 km/h
|
||||
|
Schlagl Climb
Schlagl Climb
open_in_new
4,10 km 6.9 %
|
19:04
12,9 km/h
|
12,9 km/h | 219 W | 142 bpm |
19:04
12,9 km/h
|
||||
|
gloggnitz-feistritzsattel
gloggnitz-feistritzsattel
open_in_new
18,32 km 4 %
|
01:04:34
17,0 km/h
|
17,0 km/h | 212 W | 142 bpm |
01:04:34
17,0 km/h
|
||||
|
Trattenbach 120 Climb
Trattenbach 120 Climb
open_in_new
7,31 km 4.7 %
|
26:19
16,7 km/h
|
16,7 km/h | 201 W | 142 bpm |
26:19
16,7 km/h
|
||||
|
Trattenbach Climb
Trattenbach Climb
open_in_new
2,01 km 6.5 %
|
08:29
14,2 km/h
|
14,2 km/h | 215 W | 143 bpm |
08:29
14,2 km/h
|
||||
|
Adeg 2 PP
Adeg 2 PP
open_in_new
4,31 km 6.1 %
|
18:43
13,8 km/h
|
13,8 km/h | 222 W | 144 bpm |
18:43
13,8 km/h
|
||||
|
Feistritzsattel Nord
Feistritzsattel Nord
open_in_new
6,93 km 7.3 %
|
31:41
13,1 km/h
|
13,1 km/h | 227 W | 147 bpm |
31:41
13,1 km/h
|
||||
|
Trattenbach Climb
Trattenbach Climb
open_in_new
1,21 km 10.1 %
|
05:27
13,3 km/h
|
13,3 km/h | 226 W | 147 bpm |
05:27
13,3 km/h
|
||||
|
Trattenbach 127 Climb
Trattenbach 127 Climb
open_in_new
0,97 km 8.3 %
|
04:28
13,1 km/h
|
13,1 km/h | 241 W | 143 bpm |
04:28
13,1 km/h
|
||||
|
Feistritzsattel ab kurzer Abfahrt
Feistritzsattel ab kurzer Abfahrt
open_in_new
3,66 km 8.1 %
|
17:35
12,5 km/h
|
12,5 km/h | 237 W | 150 bpm |
17:35
12,5 km/h
|
||||
|
Trattenbach 129 Climb
Trattenbach 129 Climb
open_in_new
1,34 km 10.2 %
|
06:04
13,2 km/h
|
13,2 km/h | 234 W | 150 bpm |
06:04
13,2 km/h
|
||||
|
Trattenbach 129 Climb
Trattenbach 129 Climb
open_in_new
1,19 km 9.9 %
|
05:21
13,3 km/h
|
13,3 km/h | 233 W | 153 bpm |
05:21
13,3 km/h
|
||||
|
HOC_Feistritzsattel-Rettenegg
HOC_Feistritzsattel-Rettenegg
open_in_new
12,55 km -3.1 %
|
15:46
47,8 km/h
|
47,8 km/h | 147 W | 120 bpm |
15:46
47,8 km/h
|
||||
|
HOC_Feistritzwald-Rettenegg
HOC_Feistritzwald-Rettenegg
open_in_new
6,53 km -2.1 %
|
09:02
43,4 km/h
|
43,4 km/h | 143 W | 122 bpm |
08:43
44,9 km/h
|
||||
|
Bühlhofer Weg ab Kaltenegg Weg Up
Bühlhofer Weg ab Kaltenegg Weg Up
open_in_new
2,47 km 7.8 %
|
12:24
12,0 km/h
|
12,0 km/h | 248 W | 149 bpm |
12:24
12,0 km/h
|
||||
|
St. Jakob Dorf L428 - Waldschnepfe
St. Jakob Dorf L428 - Waldschnepfe
open_in_new
4,57 km 1.4 %
|
11:11
24,5 km/h
|
24,5 km/h | 194 W | 139 bpm |
11:11
24,5 km/h
|
||||
|
1000 Watt Sprint St.Jakob
1000 Watt Sprint St.Jakob
open_in_new
0,90 km 3.7 %
|
02:47
19,4 km/h
|
19,4 km/h | 222 W | 146 bpm |
02:47
19,4 km/h
|
||||
|
Alpl von St. Kathrein
Alpl von St. Kathrein
open_in_new
3,88 km 7.7 %
|
18:08
12,8 km/h
|
12,8 km/h | 229 W | 149 bpm |
18:08
12,8 km/h
|
||||
|
Alpl-Schwöbing DH
Alpl-Schwöbing DH
open_in_new
7,93 km -4.6 %
|
11:33
41,2 km/h
|
41,2 km/h | 120 W | 121 bpm |
11:33
41,2 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre