Radicx • 6. augusta 2023 o 09:15 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Virtual Ride for Mission Ride 2023

Dnes to bolo za nášho milovaného Atreika🐾 a tiež pre Patrika.

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
140 km
schedule Čas
05:05:07
landscape Nastúpané
1 718 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,6 km/h 76,9 km/h
Výkon 154 W 577 W
Kadencia 82 rpm -
Tepová frekvencia 161 bpm 201 bpm
Energetický výdaj 2 687 kcal

directions_bike Posledné aktivity bikera

Radicx • 06.05.2024 o 14:14
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directions_bike GRAVELMANIA - Finish First Stint

trending_up 33,1 km
schedule 01:41:03
landscape 193 m
Radicx • 5. mája 2024 o 14:17
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directions_bike GRAVELMÁNIA #5

trending_up 73,1 km
schedule 03:24:56
landscape 851 m
Radicx • 2. mája 2024 o 10:23
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directions_bike GRAVELMÁNIA #4

trending_up 108,3 km
schedule 04:42:17
landscape 391 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 05:29:30
19,5 km/h
19,5 km/h 131 W 153 bpm 03:16:47
32,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:59
17,4 km/h
17,4 km/h 158 W 160 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:58
14,3 km/h
14,3 km/h 198 W 154 bpm 02:17
31,0 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 11:36
32,1 km/h
32,1 km/h 152 W 153 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:47
33,4 km/h
33,4 km/h 140 W 150 bpm 03:20
48,0 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 09:08
18,6 km/h
18,6 km/h 198 W 165 bpm 05:19
32,0 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 19:45
14,7 km/h
14,7 km/h 224 W 179 bpm 11:25
25,4 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 11:49
47,9 km/h
47,9 km/h 125 W 164 bpm 09:44
58,1 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:42
14,6 km/h
14,6 km/h 196 W 170 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 11:42
19,3 km/h
19,3 km/h 174 W 165 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:43
44,6 km/h
44,6 km/h 76 W 144 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:37
34,3 km/h
34,3 km/h 181 W 164 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:50
32,3 km/h
32,3 km/h 184 W 169 bpm 01:55
47,7 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 01:59:17
4,7 km/h
4,7 km/h 84 W 140 bpm 16:44
33,7 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 01:34:14
1,2 km/h
1,2 km/h 53 W 131 bpm 03:36
31,6 km/h
Jungle Circuit Lead-In (Zwift Insider verified) Jungle Circuit Lead-In (Zwift Insider verified) open_in_new
5,57 km  -1.7 %
 10:19
32,4 km/h
32,4 km/h 135 W 160 bpm 07:01
47,6 km/h
Jungle Descent (Zwift Insider verified) Jungle Descent (Zwift Insider verified) open_in_new
2,84 km  -2 %
 05:43
29,8 km/h
29,8 km/h 132 W 160 bpm 03:34
47,7 km/h
Jungle Climb (Zwift Insider verified) Jungle Climb (Zwift Insider verified) open_in_new
2,66 km  2.4 %
 10:35
15,1 km/h
15,1 km/h 171 W 169 bpm 05:15
30,4 km/h
25 segmentov
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