•
Bicykel
trending_up
Vzdialenosť
33,5 km
schedule
Čas
02:07:37
landscape
Nastúpané
1 294 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,7 km/h | 53,1 km/h |
| Výkon | 164 W | 550 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 145 bpm | 171 bpm |
| Energetický výdaj | 1 431 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Bicykel:
Ultimate CF SL 8 disc
directions_bike Posledné aktivity bikera
•
directions_bike 3x8min tempo
trending_up
32,4 km
schedule
01:04:21
landscape
21 m
•
directions_bike Afternoon Ride
trending_up
43,2 km
schedule
01:32:59
landscape
63 m
•
directions_bike Afternoon Ride
trending_up
58,5 km
schedule
02:00:24
landscape
144 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bjørgavegen Climb
Bjørgavegen Climb
open_in_new
1,16 km 7.4 %
|
05:58
11,6 km/h
|
11,6 km/h | 242 W | 148 bpm |
05:58
11,6 km/h
|
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|
Aurlandsfjellet
Aurlandsfjellet
open_in_new
16,20 km 8 %
|
01:34:57
10,2 km/h
|
10,2 km/h | 214 W | 157 bpm |
01:34:57
10,2 km/h
|
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|
Aurland - Stegastein (fra litt oppi)
Aurland - Stegastein (fra litt oppi)
open_in_new
7,24 km 7.8 %
|
42:14
10,3 km/h
|
10,3 km/h | 217 W | 157 bpm |
42:14
10,3 km/h
|
||||
|
20 min?
20 min?
open_in_new
5,31 km 8.3 %
|
31:59
10,0 km/h
|
10,0 km/h | 222 W | 159 bpm |
31:59
10,0 km/h
|
||||
|
Bjørgavegen Climb
Bjørgavegen Climb
open_in_new
2,12 km 8 %
|
12:04
10,6 km/h
|
10,6 km/h | 230 W | 161 bpm |
12:04
10,6 km/h
|
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|
Bjørgavegen Climb
Bjørgavegen Climb
open_in_new
1,20 km 10.6 %
|
07:05
10,2 km/h
|
10,2 km/h | 216 W | 158 bpm |
07:05
10,2 km/h
|
||||
|
Bjørgavegen Climb
Bjørgavegen Climb
open_in_new
2,46 km 9.6 %
|
16:17
9,1 km/h
|
9,1 km/h | 200 W | 154 bpm |
16:17
9,1 km/h
|
||||
|
Bjørgavegen Climb
Bjørgavegen Climb
open_in_new
2,36 km 8.8 %
|
13:36
10,4 km/h
|
10,4 km/h | 218 W | 157 bpm |
13:36
10,4 km/h
|
||||
|
Aurlandsfjellet, Elv-Toppen
Aurlandsfjellet, Elv-Toppen
open_in_new
3,47 km 8 %
|
20:16
10,3 km/h
|
10,3 km/h | 216 W | 160 bpm |
20:16
10,3 km/h
|
||||
|
Bjørgavegen Climb
Bjørgavegen Climb
open_in_new
1,54 km 7.1 %
|
08:13
11,3 km/h
|
11,3 km/h | 218 W | 162 bpm |
08:13
11,3 km/h
|
||||
|
Toppen-Stegastein
Toppen-Stegastein
open_in_new
8,31 km -7.9 %
|
14:30
34,4 km/h
|
34,4 km/h | 1 W | 112 bpm |
14:30
34,4 km/h
|
||||
|
Aurlandsfjellet - Aurland -Utfor (Axtri)
Aurlandsfjellet - Aurland -Utfor (Axtri)
open_in_new
16,24 km -8 %
|
29:43
32,8 km/h
|
32,8 km/h | - | 109 bpm |
29:43
32,8 km/h
|
||||
|
Stegastein till Aurland
Stegastein till Aurland
open_in_new
8,01 km -7.6 %
|
16:17
29,5 km/h
|
29,5 km/h | - | 106 bpm |
16:17
29,5 km/h
|
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13 segmentov
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Formulár sa odosiela
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