•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
46,0 km
schedule
Čas
01:22:11
landscape
Nastúpané
357 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,5 km/h | 71,2 km/h |
| Výkon | 137 W | 469 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 153 bpm | 172 bpm |
| Energetický výdaj | 779 kcal |
cloudPodmienky
| Priemerná teplota | 33 °C |
directions_bike Bicykel:
Trek Madone SL6
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
26,1 km
schedule
01:26:44
landscape
465 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:06:28
landscape
0 m
•
directions_bike Lunch Ride
trending_up
66,0 km
schedule
02:32:43
landscape
813 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Road to Zaros (Od Sidlovca po Odbocku na Saris)
Road to Zaros (Od Sidlovca po Odbocku na Saris)
open_in_new
3,02 km 0.3 %
|
03:48
47,7 km/h
|
47,7 km/h | 174 W | 164 bpm |
03:48
47,7 km/h
|
||||
|
Pivovar - Gregorovce odbočka micro TT
Pivovar - Gregorovce odbočka micro TT
open_in_new
2,37 km 0.4 %
|
02:57
48,2 km/h
|
48,2 km/h | 140 W | 161 bpm |
02:54
49,1 km/h
|
||||
|
Gregorovce - main road to church
Gregorovce - main road to church
open_in_new
1,51 km 2.6 %
|
03:11
28,4 km/h
|
28,4 km/h | 201 W | 167 bpm |
02:52
31,5 km/h
|
||||
|
Gregorovský kopček
Gregorovský kopček
open_in_new
0,58 km 4.5 %
|
01:31
22,9 km/h
|
22,9 km/h | 217 W | 168 bpm |
01:12
28,9 km/h
|
||||
|
uzovce
uzovce
open_in_new
2,76 km 3.5 %
|
08:15
20,1 km/h
|
20,1 km/h | 149 W | 156 bpm |
05:39
29,3 km/h
|
||||
|
Uzovce, kostol - kriz (vrsok)
Uzovce, kostol - kriz (vrsok)
open_in_new
1,08 km 4.2 %
|
03:31
18,4 km/h
|
18,4 km/h | 151 W | 156 bpm |
02:20
27,7 km/h
|
||||
|
Sokolovský hupik
Sokolovský hupik
open_in_new
0,32 km 1.6 %
|
00:34
33,8 km/h
|
33,8 km/h | 226 W | 160 bpm |
00:20
57,4 km/h
|
||||
|
S.Sokolovce - Orkucany Downhill
S.Sokolovce - Orkucany Downhill
open_in_new
3,48 km -2.6 %
|
04:37
45,3 km/h
|
45,3 km/h | 113 W | 152 bpm |
04:07
50,8 km/h
|
||||
|
Jakubovany-Orkucany
Jakubovany-Orkucany
open_in_new
2,15 km -2.7 %
|
02:42
47,7 km/h
|
47,7 km/h | 121 W | 150 bpm |
02:23
54,1 km/h
|
||||
|
Sabinov - Ražňany sprint
Sabinov - Ražňany sprint
open_in_new
1,62 km 0.3 %
|
03:22
28,9 km/h
|
28,9 km/h | 120 W | 148 bpm |
02:23
40,9 km/h
|
||||
|
Ražňany- Ostrovany
Ražňany- Ostrovany
open_in_new
2,27 km -1.3 %
|
04:15
32,1 km/h
|
32,1 km/h | 98 W | 138 bpm |
02:19
58,9 km/h
|
||||
|
Ostrovany TT TWX Supro
Ostrovany TT TWX Supro
open_in_new
1,18 km -0.3 %
|
02:00
35,4 km/h
|
35,4 km/h | 131 W | 143 bpm |
01:16
56,0 km/h
|
||||
|
Ostrovany-Medzany
Ostrovany-Medzany
open_in_new
2,37 km 0.2 %
|
05:09
27,6 km/h
|
27,6 km/h | 128 W | 143 bpm |
02:53
49,3 km/h
|
||||
|
Ostrovany - Medzany - V. Šariš
Ostrovany - Medzany - V. Šariš
open_in_new
6,66 km -0.5 %
|
13:59
28,6 km/h
|
28,6 km/h | 133 W | 147 bpm |
08:57
44,6 km/h
|
||||
|
Medzany climb
Medzany climb
open_in_new
1,09 km 3.1 %
|
03:44
17,5 km/h
|
17,5 km/h | 141 W | 147 bpm |
01:53
34,6 km/h
|
||||
|
Šariš climb reversed
Šariš climb reversed
open_in_new
0,34 km 8.4 %
|
01:17
16,1 km/h
|
16,1 km/h | 222 W | 157 bpm |
00:39
31,7 km/h
|
||||
|
Hlavná ul., Veľký Šariš downhill
Hlavná ul., Veľký Šariš downhill
open_in_new
0,92 km -6.6 %
|
01:02
53,6 km/h
|
53,6 km/h | 60 W | 155 bpm |
00:53
62,7 km/h
|
||||
|
Z Hradu do Šariša
Z Hradu do Šariša
open_in_new
1,30 km -4.6 %
|
01:39
47,4 km/h
|
47,4 km/h | 77 W | 148 bpm |
01:18
60,2 km/h
|
||||
|
Centrum
Centrum
open_in_new
1,07 km -0.2 %
|
01:48
35,7 km/h
|
35,7 km/h | 134 W | 154 bpm |
01:35
40,6 km/h
|
||||
|
Na hlavnej
Na hlavnej
open_in_new
0,62 km -0.4 %
|
01:03
35,4 km/h
|
35,4 km/h | 127 W | 154 bpm |
00:55
40,5 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre