•
Chôdza
trending_up
Vzdialenosť
22,6 km
schedule
Čas
05:05:46
landscape
Nastúpané
631 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 4,4 km/h | 9,4 km/h |
| Kadencia | 52 rpm | - |
| Tepová frekvencia | 83 bpm | 142 bpm |
| Energetický výdaj | 1 417 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
41,2 km
schedule
02:58:02
landscape
168 m
•
directions_bike Evening Ride
trending_up
16,6 km
schedule
00:42:54
landscape
81 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Beachy Head Rd Climb
Beachy Head Rd Climb
open_in_new
0,40 km 17.5 %
|
05:41
4,2 km/h
|
4,2 km/h | - | 107 bpm |
05:41
4,2 km/h
|
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|
Seven Sisters West
Seven Sisters West
open_in_new
3,63 km -0.2 %
|
01:12:13
3,0 km/h
|
3,0 km/h | - | 84 bpm |
01:02:32
3,5 km/h
|
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South Downs Way Climb
South Downs Way Climb
open_in_new
0,47 km 11.9 %
|
06:49
4,1 km/h
|
4,1 km/h | - | 97 bpm |
06:49
4,1 km/h
|
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E Dean Rd Climb
E Dean Rd Climb
open_in_new
0,36 km 12.7 %
|
13:18
1,6 km/h
|
1,6 km/h | - | 84 bpm |
09:20
2,3 km/h
|
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|
Coastguard Cottages Climb
Coastguard Cottages Climb
open_in_new
0,52 km 9 %
|
10:13
3,1 km/h
|
3,1 km/h | - | 91 bpm |
10:13
3,1 km/h
|
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|
South Way Climb
South Way Climb
open_in_new
0,44 km 10.7 %
|
06:20
4,2 km/h
|
4,2 km/h | - | 93 bpm |
06:20
4,2 km/h
|
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South Way Climb
South Way Climb
open_in_new
0,36 km 13.5 %
|
04:17
5,0 km/h
|
5,0 km/h | - | 88 bpm |
04:17
5,0 km/h
|
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Southdown Road Climb
Southdown Road Climb
open_in_new
0,47 km 13.9 %
|
05:45
4,9 km/h
|
4,9 km/h | - | 93 bpm |
05:45
4,9 km/h
|
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8 segmentov
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Formulár sa odosiela
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