•
Bicykel
directions_bikeCentral Park Ride
trending_up
Vzdialenosť
11,0 km
schedule
Čas
00:53:12
landscape
Nastúpané
102 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,4 km/h | 34,1 km/h |
| Výkon | 42 W | - |
| Tepová frekvencia | 104 bpm | 144 bpm |
| Energetický výdaj | 212 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Prvá maželská jazda 💕
trending_up
22,3 km
schedule
01:45:03
landscape
531 m
•
directions_run Canicross trening
trending_up
4,8 km
schedule
00:32:53
landscape
48 m
•
rowing WeightTraining - Kruháč
trending_up
0,0 km
schedule
00:51:56
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Carousel to 72nd
Carousel to 72nd
open_in_new
0,88 km 0.6 %
|
05:52
9,0 km/h
|
9,0 km/h | 32 W | 101 bpm |
01:40
31,7 km/h
|
||||
|
Center Dr. Climb Sprint
Center Dr. Climb Sprint
open_in_new
0,34 km 2.1 %
|
03:14
6,3 km/h
|
6,3 km/h | 47 W | 104 bpm |
00:33
36,8 km/h
|
||||
|
2016 FBBT Mile 5
2016 FBBT Mile 5
open_in_new
1,62 km 0.7 %
|
01:20:46
1,2 km/h
|
1,2 km/h | 41 W | 106 bpm |
03:24
28,5 km/h
|
||||
|
Start to Cat Hill
Start to Cat Hill
open_in_new
0,50 km -1.2 %
|
55:08
0,6 km/h
|
0,6 km/h | 17 W | 97 bpm |
00:59
30,8 km/h
|
||||
|
Eastside Intervale!
Eastside Intervale!
open_in_new
3,71 km -0.4 %
|
01:29:30
2,5 km/h
|
2,5 km/h | 39 W | 102 bpm |
06:48
32,7 km/h
|
||||
|
thru 70's
thru 70's
open_in_new
1,22 km 1.1 %
|
01:17:16
1,0 km/h
|
1,0 km/h | 49 W | 108 bpm |
02:31
29,2 km/h
|
||||
|
Cat Hill climb
Cat Hill climb
open_in_new
0,40 km 4 %
|
55:23
0,4 km/h
|
0,4 km/h | 68 W | 117 bpm |
00:53
26,9 km/h
|
||||
|
Bottom of Cat's Paw to EG
Bottom of Cat's Paw to EG
open_in_new
1,26 km 1.1 %
|
24:04
3,1 km/h
|
3,1 km/h | 51 W | 113 bpm |
02:41
28,1 km/h
|
||||
|
2016 FBBT Mile 6
2016 FBBT Mile 6
open_in_new
1,70 km -0.4 %
|
10:53
9,4 km/h
|
9,4 km/h | 34 W | 100 bpm |
03:09
32,4 km/h
|
||||
|
8 block straightaway sprint
8 block straightaway sprint
open_in_new
0,54 km 0.2 %
|
06:42
4,9 km/h
|
4,9 km/h | 30 W | 100 bpm |
01:04
30,5 km/h
|
||||
|
6d_cp_speedrun
6d_cp_speedrun
open_in_new
1,19 km -0.9 %
|
08:32
8,3 km/h
|
8,3 km/h | 34 W | 96 bpm |
01:48
39,5 km/h
|
||||
|
(// Sector_02 //)
(// Sector_02 //)
open_in_new
2,70 km 0 %
|
14:37
11,1 km/h
|
11,1 km/h | 50 W | 105 bpm |
05:15
30,9 km/h
|
||||
|
Engineers' Gate to 102nd St
Engineers' Gate to 102nd St
open_in_new
1,21 km -0.9 %
|
04:03
17,9 km/h
|
17,9 km/h | 41 W | 99 bpm |
02:11
33,2 km/h
|
||||
|
wheeee
wheeee
open_in_new
0,56 km -1.8 %
|
01:46
19,2 km/h
|
19,2 km/h | 42 W | 89 bpm |
00:58
35,1 km/h
|
||||
|
D6_CP.7:7
D6_CP.7:7
open_in_new
1,50 km -0.8 %
|
04:41
19,2 km/h
|
19,2 km/h | 42 W | 96 bpm |
02:11
41,2 km/h
|
||||
|
Back Side Sprint
Back Side Sprint
open_in_new
0,56 km -0.2 %
|
01:52
18,1 km/h
|
18,1 km/h | 56 W | 102 bpm |
00:51
39,7 km/h
|
||||
|
East to West Dr
East to West Dr
open_in_new
1,43 km 0.6 %
|
06:19
13,6 km/h
|
13,6 km/h | 60 W | 113 bpm |
03:09
27,2 km/h
|
||||
|
CP_Pool.Downhill
CP_Pool.Downhill
open_in_new
0,83 km -1.4 %
|
02:27
20,4 km/h
|
20,4 km/h | 37 W | 90 bpm |
01:03
47,6 km/h
|
||||
|
The ACTUAL Harlem Hill
The ACTUAL Harlem Hill
open_in_new
0,53 km 4.2 %
|
03:29
9,2 km/h
|
9,2 km/h | 82 W | 129 bpm |
01:34
20,4 km/h
|
||||
|
Bottom of HH to W98 finish
Bottom of HH to W98 finish
open_in_new
1,31 km 0.9 %
|
05:52
13,4 km/h
|
13,4 km/h | 74 W | 114 bpm |
05:52
13,4 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre