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Bicykel
directions_bikeIsadore Púchov ride
Work Less Ride More
trending_up
Vzdialenosť
67,8 km
schedule
Čas
02:03:28
landscape
Nastúpané
676 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,9 km/h | 72,7 km/h |
| Výkon | 224 W | - |
| Tepová frekvencia | 144 bpm | 188 bpm |
| Energetický výdaj | 1 225 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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directions_bike WLRM "Z2" 🩷
trending_up
99,5 km
schedule
03:09:36
landscape
1 356 m
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directions_bike Afternoon Ride
trending_up
6,6 km
schedule
00:17:40
landscape
6 m
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directions_bike Morning Ride
trending_up
6,1 km
schedule
00:14:55
landscape
7 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Highway time trial
Highway time trial
open_in_new
4,37 km 0 %
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07:55
33,1 km/h
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33,1 km/h | 156 W | 132 bpm |
- |
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Pružina climb (under the bridge to border)
Pružina climb (under the bridge to border)
open_in_new
7,70 km 1.1 %
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13:44
33,6 km/h
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33,6 km/h | 241 W | 137 bpm |
13:00
35,5 km/h
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Chmelisko
Chmelisko
open_in_new
1,06 km 7.6 %
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03:58
16,0 km/h
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16,0 km/h | 267 W | 162 bpm |
03:57
16,0 km/h
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Chmelisko downhill … by P
Chmelisko downhill … by P
open_in_new
1,23 km -7.1 %
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05:31
13,4 km/h
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13,4 km/h | 25 W | 118 bpm |
01:44
42,7 km/h
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Pružina-Mojtín
Pružina-Mojtín
open_in_new
5,49 km 5.2 %
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17:11
19,2 km/h
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19,2 km/h | 237 W | 158 bpm |
16:24
20,1 km/h
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Altánok - Kaplnka
Altánok - Kaplnka
open_in_new
3,53 km 3.7 %
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10:18
20,6 km/h
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20,6 km/h | 198 W | 145 bpm |
- |
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Segment
Segment
open_in_new
1,37 km 6.1 %
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04:27
18,5 km/h
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18,5 km/h | 199 W | 146 bpm |
03:42
22,3 km/h
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Segment
Segment
open_in_new
1,45 km 9.5 %
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06:47
12,9 km/h
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12,9 km/h | 299 W | 178 bpm |
06:41
13,1 km/h
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Mojtín Zjazd
Mojtín Zjazd
open_in_new
5,93 km -5.4 %
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06:57
51,2 km/h
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51,2 km/h | 182 W | 139 bpm |
06:12
57,4 km/h
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Zjazd Mojtín
Zjazd Mojtín
open_in_new
1,56 km -7 %
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01:30
62,6 km/h
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62,6 km/h | 151 W | 125 bpm |
01:15
75,1 km/h
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Križovatka pošťák - Prvý dom po ľavej
Križovatka pošťák - Prvý dom po ľavej
open_in_new
1,75 km -1 %
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02:13
47,4 km/h
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47,4 km/h | 360 W | 168 bpm |
02:13
47,4 km/h
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Sprint BELUSA - LADCE
Sprint BELUSA - LADCE
open_in_new
2,28 km 0 %
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03:33
38,6 km/h
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38,6 km/h | 260 W | 135 bpm |
02:57
46,4 km/h
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Ladce - Ilava TT
Ladce - Ilava TT
open_in_new
6,31 km 0.1 %
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09:44
38,9 km/h
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38,9 km/h | 267 W | 140 bpm |
08:04
46,9 km/h
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Koseca - Ilava
Koseca - Ilava
open_in_new
0,95 km -0.2 %
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01:23
41,3 km/h
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41,3 km/h | 262 W | 137 bpm |
01:07
51,1 km/h
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Podvažie_Savčina
Podvažie_Savčina
open_in_new
2,87 km 0.3 %
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04:52
35,4 km/h
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35,4 km/h | 220 W | 138 bpm |
04:27
38,7 km/h
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Podvažie - Savčina po ceste
Podvažie - Savčina po ceste
open_in_new
1,01 km 0.4 %
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01:37
37,5 km/h
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37,5 km/h | 239 W | 140 bpm |
01:23
43,8 km/h
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Tuchyna-LR
Tuchyna-LR
open_in_new
5,14 km 0.5 %
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08:34
36,0 km/h
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36,0 km/h | 242 W | 139 bpm |
07:14
42,6 km/h
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Horovce-LR
Horovce-LR
open_in_new
2,01 km 1.1 %
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03:33
33,9 km/h
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33,9 km/h | 257 W | 145 bpm |
02:54
41,5 km/h
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Brdek
Brdek
open_in_new
0,36 km 4.3 %
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00:47
27,7 km/h
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27,7 km/h | 328 W | 146 bpm |
00:32
40,7 km/h
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LR
LR
open_in_new
1,03 km -0.3 %
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01:34
39,4 km/h
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39,4 km/h | 228 W | 137 bpm |
01:16
48,8 km/h
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