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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
53,2 km
schedule
Čas
03:20:22
landscape
Nastúpané
1 644 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,9 km/h | 65,2 km/h |
| Výkon | 126 W | - |
| Tepová frekvencia | 122 bpm | 154 bpm |
| Energetický výdaj | 1 439 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
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directions_walk Morning Walk
trending_up
12,2 km
schedule
01:41:04
landscape
195 m
•
directions_bike Morning Ride
trending_up
20,0 km
schedule
00:39:57
landscape
146 m
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pedal_bike Indoor Morning Ride
trending_up
0,0 km
schedule
01:07:59
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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PASSO GARDENA from Corvara (first crossroad) Official Climb
PASSO GARDENA from Corvara (first crossroad) Official Climb
open_in_new
9,36 km 5.8 %
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57:38
9,7 km/h
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9,7 km/h | 144 W | 127 bpm |
33:34
16,7 km/h
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GARDENA CLIMB - PART ONE - TO THE FIRST SWITCHBACK
GARDENA CLIMB - PART ONE - TO THE FIRST SWITCHBACK
open_in_new
3,37 km 5.6 %
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18:45
10,8 km/h
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10,8 km/h | 150 W | 125 bpm |
11:34
17,5 km/h
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Straight part Grödnerjoch
Straight part Grödnerjoch
open_in_new
5,67 km 6.3 %
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35:57
9,5 km/h
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9,5 km/h | 142 W | 125 bpm |
20:20
16,7 km/h
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Statale 243-Edificio Elisa (Mr Bean)
Statale 243-Edificio Elisa (Mr Bean)
open_in_new
0,85 km 0 %
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03:24
15,0 km/h
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15,0 km/h | 169 W | 128 bpm |
02:41
19,0 km/h
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Corvara to Arabba (Gardena, Sella, Pordoi)
Corvara to Arabba (Gardena, Sella, Pordoi)
open_in_new
40,72 km 0.3 %
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03:07:05
13,1 km/h
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13,1 km/h | 108 W | 120 bpm |
02:05:25
19,5 km/h
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Sign to sign Corvara - Colfosco
Sign to sign Corvara - Colfosco
open_in_new
0,89 km 7.2 %
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06:14
8,5 km/h
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8,5 km/h | 139 W | 118 bpm |
03:19
16,0 km/h
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COLFOSCO/ PASSO SELLA E rit
COLFOSCO/ PASSO SELLA E rit
open_in_new
18,08 km 3.2 %
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01:36:07
11,3 km/h
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11,3 km/h | 127 W | 124 bpm |
01:05:32
16,6 km/h
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Paso Gardena 1/2
Paso Gardena 1/2
open_in_new
4,69 km 6.7 %
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30:06
9,4 km/h
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9,4 km/h | 146 W | 129 bpm |
17:50
15,8 km/h
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Passo Gardena 1900-2100
Passo Gardena 1900-2100
open_in_new
2,94 km 6.8 %
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19:13
9,2 km/h
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9,2 km/h | 147 W | 129 bpm |
- |
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Gardena last km
Gardena last km
open_in_new
1,00 km 7.2 %
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07:30
8,0 km/h
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8,0 km/h | 128 W | 125 bpm |
- |
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GARDENA DESCENT - PART ONE
GARDENA DESCENT - PART ONE
open_in_new
1,70 km -5.9 %
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03:06
32,9 km/h
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32,9 km/h | 20 W | 105 bpm |
02:21
43,3 km/h
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Discesa Gardena - Bivio Sella
Discesa Gardena - Bivio Sella
open_in_new
5,46 km -4.3 %
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10:19
31,7 km/h
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31,7 km/h | 53 W | 109 bpm |
08:33
38,3 km/h
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Gardena DH (false flat)
Gardena DH (false flat)
open_in_new
2,00 km 0.3 %
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04:34
26,3 km/h
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26,3 km/h | 98 W | 117 bpm |
03:21
35,8 km/h
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Strada Statale 243 Climb
Strada Statale 243 Climb
open_in_new
0,99 km -2 %
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02:18
25,8 km/h
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25,8 km/h | 102 W | 120 bpm |
01:40
35,7 km/h
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Bivio Passo Sella to Arabba
Bivio Passo Sella to Arabba
open_in_new
26,64 km -1 %
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01:58:23
13,5 km/h
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13,5 km/h | 98 W | 119 bpm |
01:19:04
20,2 km/h
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Passo Sella
Passo Sella
open_in_new
5,34 km 6.8 %
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35:54
8,9 km/h
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8,9 km/h | 141 W | 127 bpm |
21:51
14,7 km/h
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Sella 3/4
Sella 3/4
open_in_new
1,80 km 7.7 %
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12:14
8,8 km/h
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8,8 km/h | 156 W | 130 bpm |
07:55
13,6 km/h
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Last effort Passo Sella
Last effort Passo Sella
open_in_new
1,07 km 6.2 %
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06:47
9,5 km/h
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9,5 km/h | 132 W | 132 bpm |
04:12
15,3 km/h
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Descente Passo Sella
Descente Passo Sella
open_in_new
6,18 km -6.3 %
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20:05
18,5 km/h
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18,5 km/h | 35 W | 103 bpm |
20:05
18,5 km/h
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SELLA DESCENT
SELLA DESCENT
open_in_new
5,34 km -7.4 %
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08:33
37,5 km/h
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37,5 km/h | 32 W | 102 bpm |
06:06
52,5 km/h
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Formulár sa odosiela
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