•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
52,4 km
schedule
Čas
03:44:07
landscape
Nastúpané
809 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,0 km/h | 68,0 km/h |
| Výkon | 58 W | - |
| Tepová frekvencia | 120 bpm | 161 bpm |
| Energetický výdaj | 1 853 kcal |
directions_bike Posledné aktivity bikera
•
rowing Workout - Evening Workout
trending_up
1,6 km
schedule
00:40:14
landscape
0 m
•
directions_run Afternoon Run
trending_up
13,2 km
schedule
01:16:46
landscape
126 m
•
rowing Workout - Evening Workout
trending_up
1,3 km
schedule
00:37:06
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Lahn 373/14 Climb
Lahn 373/14 Climb
open_in_new
1,00 km 9 %
|
03:46
15,9 km/h
|
15,9 km/h | 62 W | 99 bpm |
02:10
27,6 km/h
|
||||
|
Lahn Climb
Lahn Climb
open_in_new
0,94 km 8.6 %
|
03:24
16,5 km/h
|
16,5 km/h | 75 W | 104 bpm |
01:53
29,9 km/h
|
||||
|
Hallstättersee Landesstraße Climb
Hallstättersee Landesstraße Climb
open_in_new
0,47 km 17.9 %
|
01:46
16,0 km/h
|
16,0 km/h | 63 W | 93 bpm |
01:01
27,9 km/h
|
||||
|
Traun-streamcrossing
Traun-streamcrossing
open_in_new
0,75 km 0.4 %
|
02:44
16,5 km/h
|
16,5 km/h | 76 W | 130 bpm |
02:44
16,5 km/h
|
||||
|
Koppenrast to bridge
Koppenrast to bridge
open_in_new
0,78 km 1 %
|
02:32
18,4 km/h
|
18,4 km/h | 90 W | 115 bpm |
02:12
21,2 km/h
|
||||
|
Tunnel bis Landesstrasse
Tunnel bis Landesstrasse
open_in_new
2,94 km 4.8 %
|
19:21
9,1 km/h
|
9,1 km/h | 74 W | 131 bpm |
13:43
12,9 km/h
|
||||
|
Koppenstraße Climb
Koppenstraße Climb
open_in_new
0,91 km 9.5 %
|
09:07
6,0 km/h
|
6,0 km/h | 59 W | 130 bpm |
06:10
8,9 km/h
|
||||
|
Kobbenstrasse Temp Climb
Kobbenstrasse Temp Climb
open_in_new
0,28 km 9.1 %
|
02:38
6,3 km/h
|
6,3 km/h | 22 W | 153 bpm |
01:38
10,2 km/h
|
||||
|
Last Climb to BA - Whole Distance
Last Climb to BA - Whole Distance
open_in_new
0,60 km 2.4 %
|
02:14
16,1 km/h
|
16,1 km/h | 119 W | 101 bpm |
02:14
16,1 km/h
|
||||
|
Bluadschwitz
Bluadschwitz
open_in_new
0,60 km 12.8 %
|
07:03
5,1 km/h
|
5,1 km/h | 12 W | 119 bpm |
05:20
6,8 km/h
|
||||
|
Oase zum Tonstudio Raich
Oase zum Tonstudio Raich
open_in_new
1,48 km -1.4 %
|
04:01
22,1 km/h
|
22,1 km/h | 113 W | 118 bpm |
04:00
22,2 km/h
|
||||
|
Luftkurort Lupfer
Luftkurort Lupfer
open_in_new
0,33 km 3.7 %
|
01:42
11,5 km/h
|
11,5 km/h | 102 W | 92 bpm |
01:17
15,3 km/h
|
||||
|
zur Ruine
zur Ruine
open_in_new
1,67 km 9.1 %
|
20:15
4,9 km/h
|
4,9 km/h | 16 W | 124 bpm |
14:34
6,9 km/h
|
||||
|
Rambichl Zenzenbichl bis zum Bankerl unterm Baum
Rambichl Zenzenbichl bis zum Bankerl unterm Baum
open_in_new
0,71 km 8.5 %
|
08:57
4,7 km/h
|
4,7 km/h | 16 W | 120 bpm |
06:05
7,0 km/h
|
||||
|
Hallstätter See Ostufter Südrichtung
Hallstätter See Ostufter Südrichtung
open_in_new
7,92 km 0 %
|
31:36
15,0 km/h
|
15,0 km/h | 57 W | 125 bpm |
18:45
25,4 km/h
|
||||
|
Obertraun Climb
Obertraun Climb
open_in_new
0,37 km 29.3 %
|
01:41
13,3 km/h
|
13,3 km/h | 48 W | 147 bpm |
00:58
23,1 km/h
|
||||
|
Ramppp
Ramppp
open_in_new
0,48 km 4.4 %
|
02:22
12,1 km/h
|
12,1 km/h | 57 W | 117 bpm |
01:27
19,7 km/h
|
||||
|
Hallstättersee Landesstraße Climb
Hallstättersee Landesstraße Climb
open_in_new
0,70 km 11.6 %
|
02:05
20,0 km/h
|
20,0 km/h | 97 W | 141 bpm |
01:21
30,9 km/h
|
||||
|
18 segmentov
|
|||||||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre