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Bicykel
directions_bikeRussikon
trending_up
Vzdialenosť
46,9 km
schedule
Čas
02:01:19
landscape
Nastúpané
544 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 64,3 km/h |
| Výkon | 161 W | 672 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 130 bpm | 158 bpm |
| Energetický výdaj | 1 177 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Bicykel:
Van Rysel RCX GRX
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Workout
trending_up
0,0 km
schedule
01:02:10
landscape
0 m
•
rowing WeightTraining - Workout
trending_up
0,0 km
schedule
01:09:37
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Haldästrass Kick
Haldästrass Kick
open_in_new
0,48 km 1.4 %
|
01:32
18,7 km/h
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18,7 km/h | 193 W | 133 bpm |
01:26
20,1 km/h
|
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technical lemi part one
technical lemi part one
open_in_new
1,68 km 0.4 %
|
03:47
26,7 km/h
|
26,7 km/h | 184 W | 131 bpm |
03:23
29,9 km/h
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Us pfäffike use
Us pfäffike use
open_in_new
0,84 km 2.3 %
|
02:27
20,5 km/h
|
20,5 km/h | 229 W | 137 bpm |
02:27
20,5 km/h
|
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Indel-Spurt
Indel-Spurt
open_in_new
1,71 km 1.2 %
|
05:10
19,9 km/h
|
19,9 km/h | 156 W | 126 bpm |
05:10
19,9 km/h
|
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Schrebersprint
Schrebersprint
open_in_new
0,39 km 4.2 %
|
01:46
13,3 km/h
|
13,3 km/h | 215 W | 138 bpm |
01:46
13,3 km/h
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Russikon-Fehraltorf
Russikon-Fehraltorf
open_in_new
1,75 km -3.3 %
|
02:59
35,1 km/h
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35,1 km/h | 46 W | 100 bpm |
02:59
35,1 km/h
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out of Fehraltorf
out of Fehraltorf
open_in_new
1,60 km 2.1 %
|
05:18
18,1 km/h
|
18,1 km/h | 170 W | 126 bpm |
03:54
24,6 km/h
|
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|
Ciao Fehraltorf
Ciao Fehraltorf
open_in_new
0,96 km 0.1 %
|
02:46
20,9 km/h
|
20,9 km/h | 154 W | 121 bpm |
01:56
29,8 km/h
|
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Gutenswil Climb
Gutenswil Climb
open_in_new
0,63 km 5.8 %
|
03:16
11,5 km/h
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11,5 km/h | 203 W | 134 bpm |
02:18
16,3 km/h
|
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roundabout-to-roundabout
roundabout-to-roundabout
open_in_new
1,06 km -4.9 %
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01:32
41,6 km/h
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41,6 km/h | 24 W | 100 bpm |
01:32
41,6 km/h
|
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Gutenswil Kreisel - Kreisel
Gutenswil Kreisel - Kreisel
open_in_new
0,62 km -4.5 %
|
00:48
46,1 km/h
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46,1 km/h | 28 W | 96 bpm |
00:48
46,1 km/h
|
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Gutenswil - Schwerzenbach
Gutenswil - Schwerzenbach
open_in_new
1,58 km -1.4 %
|
02:40
35,6 km/h
|
35,6 km/h | 98 W | 112 bpm |
02:04
45,9 km/h
|
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Speed-J
Speed-J
open_in_new
1,19 km -2 %
|
02:24
29,8 km/h
|
29,8 km/h | 68 W | 104 bpm |
02:24
29,8 km/h
|
||||
|
no go area
no go area
open_in_new
1,12 km -0.4 %
|
02:59
22,5 km/h
|
22,5 km/h | 104 W | 112 bpm |
02:59
22,5 km/h
|
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Obe-une-Obe
Obe-une-Obe
open_in_new
0,30 km -1.6 %
|
00:35
31,2 km/h
|
31,2 km/h | 159 W | 124 bpm |
00:29
37,7 km/h
|
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Tschüss Schwerzenbach
Tschüss Schwerzenbach
open_in_new
0,63 km -0.6 %
|
08:37
4,4 km/h
|
4,4 km/h | 92 W | 113 bpm |
01:17
29,4 km/h
|
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Usem Sattel - fertig - los!
Usem Sattel - fertig - los!
open_in_new
0,39 km -1.4 %
|
00:49
28,7 km/h
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28,7 km/h | 109 W | 113 bpm |
00:39
36,0 km/h
|
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Schwerzenbach Fällanden Sprint
Schwerzenbach Fällanden Sprint
open_in_new
1,28 km 0.4 %
|
03:11
24,1 km/h
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24,1 km/h | 151 W | 119 bpm |
02:28
31,2 km/h
|
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Fäll-Witi
Fäll-Witi
open_in_new
3,98 km 4 %
|
19:44
12,1 km/h
|
12,1 km/h | 196 W | 139 bpm |
15:59
14,9 km/h
|
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Fällanden, Erste Rampe bis U-Turn
Fällanden, Erste Rampe bis U-Turn
open_in_new
0,53 km 9.6 %
|
03:15
9,8 km/h
|
9,8 km/h | 250 W | 145 bpm |
02:15
14,1 km/h
|
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Formulár sa odosiela
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