•
Bicykel
directions_bikeRussikon
trending_up
Vzdialenosť
46,9 km
schedule
Čas
02:01:19
landscape
Nastúpané
544 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 64,3 km/h |
| Výkon | 161 W | 672 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 130 bpm | 158 bpm |
| Energetický výdaj | 1 177 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Bicykel:
Van Rysel RCX GRX
directions_bike Posledné aktivity bikera
•
directions_bike Greifensee
trending_up
26,4 km
schedule
01:24:54
landscape
297 m
•
rowing WeightTraining - Workout
trending_up
0,0 km
schedule
00:37:47
landscape
0 m
•
directions_bike Stein am Rhein
trending_up
107,8 km
schedule
04:56:28
landscape
1 143 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Witikonsprint
Witikonsprint
open_in_new
0,44 km 2.5 %
|
01:09
22,9 km/h
|
22,9 km/h | 228 W | 136 bpm |
00:58
27,2 km/h
|
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Witikonerstrasse-Sprint 2
Witikonerstrasse-Sprint 2
open_in_new
1,28 km 0.4 %
|
02:37
29,4 km/h
|
29,4 km/h | 200 W | 143 bpm |
02:28
31,2 km/h
|
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Müsärädüsä
Müsärädüsä
open_in_new
0,43 km 2.6 %
|
00:50
30,7 km/h
|
30,7 km/h | 317 W | 140 bpm |
00:44
34,9 km/h
|
||||
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Ab zum Griech
Ab zum Griech
open_in_new
0,83 km -2.2 %
|
01:15
40,1 km/h
|
40,1 km/h | 144 W | 138 bpm |
01:15
40,1 km/h
|
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Bergabb!
Bergabb!
open_in_new
1,77 km -5.9 %
|
02:01
52,6 km/h
|
52,6 km/h | 64 W | 123 bpm |
02:01
52,6 km/h
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waldrand - dorfrand
waldrand - dorfrand
open_in_new
1,42 km -6.8 %
|
01:31
56,0 km/h
|
56,0 km/h | 48 W | 116 bpm |
01:31
56,0 km/h
|
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Chum gib em
Chum gib em
open_in_new
0,94 km 0 %
|
01:40
34,0 km/h
|
34,0 km/h | 239 W | 147 bpm |
01:33
36,6 km/h
|
||||
|
Gib alles!
Gib alles!
open_in_new
0,42 km -0.2 %
|
00:45
33,3 km/h
|
33,3 km/h | 266 W | 144 bpm |
00:41
36,6 km/h
|
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Champion-S
Champion-S
open_in_new
0,24 km -1.9 %
|
00:28
30,9 km/h
|
30,9 km/h | 153 W | 144 bpm |
00:26
33,3 km/h
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Rellikon S
Rellikon S
open_in_new
0,09 km 1.5 %
|
00:12
28,1 km/h
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28,1 km/h | 148 W | 119 bpm |
00:11
30,7 km/h
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Islenbach - Riedikerstrasse
Islenbach - Riedikerstrasse
open_in_new
2,25 km -0.1 %
|
04:21
31,0 km/h
|
31,0 km/h | 188 W | 135 bpm |
03:42
36,5 km/h
|
||||
|
babababaaam!
babababaaam!
open_in_new
0,50 km -1.1 %
|
00:55
32,7 km/h
|
32,7 km/h | 201 W | 138 bpm |
00:46
39,1 km/h
|
||||
|
Kilometersprint Usterstrasse Mönchaltorf Südwärts
Kilometersprint Usterstrasse Mönchaltorf Südwärts
open_in_new
0,99 km 0.3 %
|
01:48
33,2 km/h
|
33,2 km/h | 254 W | 140 bpm |
01:48
33,2 km/h
|
||||
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Lindhofstrasse TT
Lindhofstrasse TT
open_in_new
1,73 km 1.5 %
|
05:23
19,3 km/h
|
19,3 km/h | 168 W | 132 bpm |
05:08
20,2 km/h
|
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Climb into Bertschiker
Climb into Bertschiker
open_in_new
4,47 km 2.3 %
|
15:35
17,2 km/h
|
17,2 km/h | 195 W | 139 bpm |
15:17
17,6 km/h
|
||||
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Lindhofstutz
Lindhofstutz
open_in_new
0,40 km 4.8 %
|
01:44
13,7 km/h
|
13,7 km/h | 244 W | 143 bpm |
01:34
15,2 km/h
|
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Rebacher Run
Rebacher Run
open_in_new
0,52 km 8.5 %
|
02:57
10,6 km/h
|
10,6 km/h | 267 W | 145 bpm |
02:53
10,8 km/h
|
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Rebacher
Rebacher
open_in_new
0,20 km 9.9 %
|
01:25
8,4 km/h
|
8,4 km/h | 273 W | 152 bpm |
01:19
9,1 km/h
|
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Rebacher Muur
Rebacher Muur
open_in_new
0,26 km 10.3 %
|
01:55
8,1 km/h
|
8,1 km/h | 256 W | 154 bpm |
01:51
8,4 km/h
|
||||
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Mediker Climb
Mediker Climb
open_in_new
1,03 km 1.2 %
|
03:17
18,8 km/h
|
18,8 km/h | 171 W | 141 bpm |
03:07
19,8 km/h
|
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